LifeLine Counseling Center

10/21/2023

She may be a little spoiled.....💕

07/22/2023

One Day…
an army of furious older women will take over the world.
And I want to be there at the front.

Because one day, every woman wakes up and realises, that quite frankly, they put themselves through too much.
Trying to fit in, trying to be enough, to be attractive, to be acceptable, to be responsible, to be reliable, to be a mother, to be a wife, to be a friend, to be a carer, to hold a career, to keep it all spinning effortlessly….

And in a flash, years and years of back-breaking conformity, whizzes before your eyes and you have a lightbulb moment…
It was never going to happen.
We could never have done it all.

For it is not possible.
No man could do it either. Not a chance.
Women of this world, beautiful, wonderful women – let that lightbulb go on sooner rather than later because when it does, you will be free.
Free to live.
Free to mess up.
Free to take breaks and make mistakes.
Free to pass over on the list of things you ‘should’ be doing.
And you will understand that whatever you did today, it was enough.
You are enough.

One day, an army of furious older women will take over the world and I want to be there, right at the front.

Donna Ashworth

Pre-order my new book here: https://amzn.eu/d/eDGFsCs (UK only other countries coming very soon)

07/22/2023

Trust 💕

06/04/2023

Responsive Parenting Inspirations ❤
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Our children will do things that trigger us. It is our job to process the triggers, not expect our child to change, in order to avoid triggering us.⁣

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

06/03/2023

Quote of the Day

05/04/2023

LET YOURSELF REST
If you’re exhausted, rest.
If you don’t feel like starting a new project, don’t.
If you don’t feel the urge to make something new,
just rest in the beauty of the old, the familiar, the known.
If you don’t feel like talking, stay silent.
If you’re fed up with the news, turn it off.
If you want to postpone something until tomorrow, do it.
If you want to do nothing, let yourself do nothing today.
Feel the fullness of the emptiness, the vastness of the silence, the sheer life in your unproductive moments.
Time does not always need to be filled.
You are enough, simply in your being.

~ Jeff Foster

art | Dreamtime. By Ellen Uytewaal

03/31/2023

02/08/2023

From Lyrics Art