Surya Yoga

10/21/2026

Sometimes, doing less is exactly what our bodies and minds need most. 🌙

I’ve been feeling this in a big way since the open house and have been intentionally cultivating practices to slow down and come back to center after expending so much energy since July.

We spend so much of our lives pushing, achieving, and moving from one thing to the next. But slowing down gives our nervous systems an opportunity to settle, release tension, and find a little more balance.

And sometimes, that’s exactly the practice we need. 💜

✨ NEW! Gentle Candlelight Yoga with Ana
🕯️ Fridays at 6 PM

Melt away the stress of the week with gentle movement, calming breathwork, and the soft glow of candlelight.

🍵 Come as early at 5:30 PM and enjoy complimentary tea in The Enchanted Cup. I’ll have Tea Market & Gift Bar ‘s nervous system support tea, Violet Flame, ready to help you find a little calm before settling into your practice.

All levels welcome. No pressure. No expectations. Just space to breathe.

📍 Surya Yoga KC | Olathe
🔗 Reserve your mat through the schedule link in our bio.

10/19/2026

10/15/2026

✨🍵 Welcome to The Enchanted Cup! 🌿

We’re officially soft launching through the end of October, and I’m so excited to share the vision behind this magical little space!

When I first imagined The Enchanted Cup, I envisioned it as a space between worlds — a place to slow down, reconnect with yourself, and transition into or out of your yoga practice.

More than a tea lounge, this is our community room. A place to arrive a little early, linger a little longer, connect with a friend, or simply enjoy a quiet moment to yourself. 💜

Beginning in November, we’ll introduce dedicated community hours when you can stop by even if you’re not taking a class. Maybe you’ll bring a book, get some work done, create something, or simply enjoy a cup of tea and a little breathing room.

Throughout October, we’re welcoming our Surya students to enjoy the space 15 minutes before class, with a different featured tea each week!

A few years ago, my friend Jess Tea Market & Gift Bar introduced me to the wonderful world of tea, and I fell in love. I’m so excited to share her beautiful blends with our community!

🧚‍♀️ This week’s featured tea is Fairy Magic!
A gorgeous, deep-purple, caffeine-free blend of butterfly pea flowers, rose petals, rosehips, apple, and mango. Fruity, floral, and perfect for a little relaxation and magic in your day! We’ve been serving it chilled for students to sample.

So throughout the rest of October, I invite you to come a little early, sip something magical, and allow yourself a moment to simply be.

Because sometimes the magic happens in the space between. 🌙✨

10/05/2026

It’s hard to believe our Open House is less than one week away! 🎃🌿✨

The to-do list is winding down, the studio is transforming into an enchanted Halloween forest…
and apparently Batman has already reported for duty. 😂🦇

This week we’re putting all the final magical touches on the studio for our Enchanted Halloween Open House this Saturday, October 10!

🎃 Kids + Families: 10 AM–12 PM
(no registration required)

🌙 Surya After Dark: 7–9:30 PM
(registration required for classes only)

Costumes, yoga, mindfulness magic, treats, prizes, tea, candlelight yoga, sound bowls + plenty of Halloween fun. 🍂✨

We can’t wait to open the doors and share it all with you. 🖤✨🧡

**note candlelight yoga at Surya after dark is full! There are still a few spots left for sound bowls at 8:15 PM 🌙 🥣

More info available on our website: https://www.suryayogakc.com/specialevents

09/29/2026

Mindfulness… but make it feel like magic. 🧚🏻✨🌿

We’ve been adding a little more wonder, whimsy and enchantment to Surya … creating a space where kids AND grown-ups can step out of the noise for a while and reconnect with themselves.

And on October 10, we’re opening the doors for you to come experience the magic of mindfulness. ✨

🎃 Enchanted Halloween Open House | Kids + Families
10 AM–12 PM • Free • Drop in anytime
Halloween mindfulness stations, games, treats + Costume Party Yoga at 11:30!

🌙 Surya After Dark | Adults
7 PM • Gentle Candlelight Yoga
7:45 PM • Enchanted Cup Tea Lounge Open House + intuitive readings
8:45 PM • Sound Bowls

Adult classes require preregistration. Link is in the bio.

Come play. Come breathe. Come wonder.

Movement. Mindfulness. Magic. 🌿✨

More details available on our website suryayogakc.com

09/25/2026

✨ Your breath is your pause…

A pause to notice.
A pause to come back to center.
A pause to choose the next best step.
A pause to reconnect with your courage.
A pause to calm an overwhelmed nervous system.
A pause to find a sense of safety within.
A pause to make a choice that doesn’t hurt yourself or someone else.
A pause to reflect.
A pause to begin again.

So we teach them young. 🌿

Not one “right” way to breathe…
Not “you need to” take a deep breath now because you’re upset…

but we teach lots of playful ways to discover the power of the pause in calmer moments.

Because the more they practice, the more normal it becomes. ✨

This is what Surya Kids is all about — giving kids simple, playful tools they can carry with them long after they leave the mat. 💛

09/21/2026

I cannot wait for our Open House on October 10! ✨🌿

The last few months have been all about getting to know the Surya community, growing our classes with our new fall schedule, and creating a space that feels welcoming, calming, and a little magical. 🧚🏻

After all the painting, rearranging, scraping, building, and approximately 1,000 trips to the hardware store 😂, I’m so excited to have a night to simply celebrate together — longtime Surya students, newer faces, and people who have never stepped foot in the studio before. 💚

SATURDAY, OCTOBER 10

🕯️ 7:00–7:45 PM • Gentle Candlelight Yoga with Ana Maria
🍵 7:45–8:45 PM • Open House — drop in anytime
✨ 8:45–9:30 PM • Sound Bowls with Kamryn Ramsdell

Classes are FREE • One free class per person

Grab your Free Open House Class Pass, then be sure to book your class on the October 10 schedule. Getting the pass alone does not reserve your class spot.

Facebook: Click the link below to get your pass.
Instagram: The link is in our bio.

https://www.wellnessliving.com/rs/catalog-view.html?k_business=342076&id_sale=1&k_id=4296241

No registration is needed for the 7:45–8:45 PM Open House — just come by! 🌙✨ we would love to celebrate with you!