Surya Yoga

Surya Yoga Surya Yoga is for everyone. https://www.suryayogakc.com/ Surya Yoga is a yoga studio. All levels are welcome, from beginner to advanced.

We offer different styles of yoga such as mixed level flow, beginner yoga, and restorative. Bring a mat, towel and water to drink after class. Surya Yoga also has a boutique that sells mats, straps, blocks and yoga tank tops.

08/25/2026

I didn’t learn mindfulness until my 30s. Once I did, the former third grade teacher in me kept thinking — what if we gave kids these tools now?

That’s really the heart behind Kids Yoga Surya Yoga : building a toolkit they can carry with them for life, while still letting childhood be childhood.

Because, perhaps more than anything, I’m a huge believer in protecting imagination. In making space for kids to move, play, be silly, create and hold onto that sense of wonder for as long as possible. ✨🧚🏻🌿

Whether your child comes for focus, coordination, tools for big feelings — or simply a place to move, be silly and imagine — there’s space for all of it here. 💛

Want to give it a try? Your child’s first class is free! Screenshot the last slide to save your free class pass, or email me at [email protected] and I’ll help you get signed up. 💕

08/24/2026

Yoga is so much more than stretching or holding poses on a mat.

It’s learning how to breathe when things feel hard. How to quiet some of the noise in the mind. How to feel more grounded in your body and in your life.

That’s what yoga gave me—and a huge part of why we chose to purchase Surya Yoga 💕

And if you’ve been curious about yoga, you don’t need to be flexible. You don’t need to know the poses. You don’t need to know much about yoga at all.

Just come try it. ☀️ We just rolled out our fall schedule last week and have lots of options to choose from.

New students get 2 weeks of unlimited yoga for $33.

Try different classes. Meet our teachers. Find what feels good for you. And sink into the spaciousness that yoga provides for the mind, body, and spirit.

Your first two weeks start here.
Suryayogakc.com
Link to 2 week pass is in our bio 💛

Questions? Email me jackie@suryayogakc and I’d love to help you get started. 🥰

08/21/2026

Last week I got to take one of Ana Maria ‘s classes, and when she told me vinyasa flows were her jam, she wasn’t kidding. ✨

Her class was so well cued and just felt good—the kind of flow where you connect with your breath, challenge your body just enough, and somehow leave feeling like you’ve let go of some of what you were carrying when you walked in.

And it got me so excited about having a Friday evening flow on the schedule this fall. 🍂

You’ve made it through the week. Come move your body, breathe a little deeper, shake off whatever needs shaking off, and then head into the weekend feeling refreshed instead of depleted.

Tonight at 6 PM we officially welcome Ana to the Surya schedule for her first Friday Flow. 🌿

Come let the week go with us. 💃🏻 ✨

Friday Flow with Ana | Tonight at 6 | All Levels

08/19/2026

Tonight, give your nervous system a chance to soften. ✨

Join Kamryn for Midweek Mindfulness Meditation — an immersive experience weaving together sound bowls, gentle breathwork, and meditation to help quiet the mind, release tension, and invite the body into a deeper state of relaxation.

Whether meditation is already part of your practice or you’re simply curious to experience it, come as you are. 🌙

🧘 Midweek Mindfulness Meditation with Kamryn
🌿 Tonight | 7:15 PM
📍 Surya Yoga KC
✨ Free for members • Non-members welcome
✨ No meditation experience necessary

A little midweek space to relax, reconnect & reset. 💜

08/18/2026

Kids Yoga starts THIS WEEK at Surya! 🌿✨

A space for kids to move, breathe, play, build confidence, and simply be kids. 💛

🧘 Wednesdays + Fridays
⏰ 4:45–5:30 PM
🌿 Ages 4–12

Choose what works for your family:
✨ $15 drop-in
✨ $48 4-class pack
✨ $59/month Unlimited Founding Kids Membership

Want to try it first? Your child’s first class is FREE! ☀️

Email me at [email protected] and I’ll personally help you get signed up.

We start this Wednesday — we’d love to have your little yogi join us! 🌈🧘‍♀️

08/17/2026

I remember when I first started learning to meditate, I was terrible at sitting still. 😂

My mind would immediately start running through my to-do list, and I’d think, Why am I lying here when I could be getting things done?

What I didn’t understand yet was that those were thoughts — and I didn’t have to follow every single one of them.

For a long time, I had tied so much of my worth to productivity that I rarely gave my body permission to truly settle.

Meditation changed that.

Even 20 minutes gave me space to notice the thoughts, let them pass, and allow my nervous system to come out of fight-or-flight. And ironically, when I gave myself permission to slow down, I came back to my day with more clarity, more focus, and more capacity for everything else.

There’s an old Zen saying I love:

“You should sit in meditation for twenty minutes every day — unless you’re too busy; then you should sit for an hour.” ✨

Learning to meditate changed my life in profound ways and I couldn’t be more excited that Mindfulness Meditation begins tomorrow Surya Yoga

🌿 Mondays at 12:00 PM with Erika
🌙 Wednesdays at 7:15 PM with Kamryn Kamryn Ramsdell

I can’t think of a better way to start a Monday and align for the week ahead — or to take a gentle pause midweek to check in with ourselves amidst the chaos. 💁🏻‍♀️

No meditation experience needed. No need to be “good” at quieting your mind.

Just as you are. Our amazing teachers will guide you through the rest. 🤍

08/16/2026

✨ New fall schedule starts tomorrow, August 17! ✨

To celebrate this next chapter at Surya, we have 3 New Ownership Specials as a way for you to come in and find your rhythm this fall:

🌿 30 Days Unlimited — $99
One full month of unlimited yoga. No contract and no auto-renewal — just 30 days to experience Surya and find the classes you love.

☀️ Founding Member 8-Week Reset — $178
Start with 8 weeks of unlimited yoga, then automatically continue as an Unlimited Founding Member at $129/month. Your founding rate stays grandfathered in for the duration of your membership. ✨ No contract—just 30 days notice to cancel

🌈 Founding Kids Membership — $59/month
Unlimited kids yoga! Join by October 10 and lock in your $59/month founding rate for as long as you remain a member. Give your child the gift of learning these tools young. Kids classes will be a part of our regular schedule every Wednesday & Friday 4:45-5:30 PM. 💛

🧘🏻‍♀️ As always, if you are new to the studio, the $33 2-week unlimited pass is available and can be combined with the New specials.

New schedule. New ways to practice. Lots of magic unfolding at Surya. 🌿

Founding offers available through our Open House on October 10. 🎃

Questions about how to sign up? Email me:
[email protected] 🥰

08/14/2026

One thing I’m a big believer in: when teachers are excited about what they’re teaching, students can feel it. ✨

Maureen has taught a few Yo-Pilates pop-ups in the past and absolutely loves it, so giving it a regular home on our Saturday schedule felt like an easy yes. ☀️

A fusion of yoga + Pilates, this class blends strength, mobility, core work + balance with mindful movement and breath. Beginner friendly, with options to challenge yourself and take it deeper.

🌿 Every other Saturday • 9:15 AM
✨ Starts tomorrow, August 15
🤍 Members + non-members welcome

Come move with Maureen!
suryayogakc.com/schedule

New season, new Surya. ✨As we step into a new fall schedule and a new chapter at the studio, we wanted to make it a litt...
08/13/2026

New season, new Surya. ✨

As we step into a new fall schedule and a new chapter at the studio, we wanted to make it a little easier to come experience what we’re creating — more ways to move, breathe, reconnect + find what feels good for you.

So, now through our October 10 open house, we’re celebrating with 3 New Ownership offers:

🌿 30 Days Unlimited — $99
Less than the cost of 4 drop-in classes. Come as often as you want for a full month. No contract, no strings.

☀️ Founding 8-Week Reset — $178
Two months of unlimited yoga. After 8 weeks, automatically continues at our $129/month founding rate — grandfathered in for the duration of your membership.
No contract • 30 days’ notice to cancel

🌱 Founding Kids Membership — $59/month Unlimited
Join by October 10 to lock in $59/month for as long as you’re a member. After that, unlimited kids classes moves to $69/month.

⏳ Specials will be available for purchase through our October 10 Open House.🎃

Whether you’re brand new to yoga, finding your way back to your mat, or already part of this community, we’d love to be part of your next season. ☀️

👉 Come experience Surya: suryayogakc.com/fallspecials

Address

2147 E 151st Street
Olathe, KS
66062

Opening Hours

Monday 5:45am - 6:45am
9:15am - 8pm
Tuesday 9:15am - 1pm
4:30pm - 7pm
Wednesday 5:45am - 6:45am
9:15am - 8pm
Thursday 9:15am - 1pm
4:30pm - 8:15pm
Friday 5:45am - 6:45am
9:15am - 1pm
Saturday 7am - 9:30am
Sunday 9:15am - 10:15am

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