Ellie Mental Health - Old Bridge, NJ

Ellie Mental Health - Old Bridge, NJ Ellie Elite Mental Health has your needs covered. From individual, to family, to couples and kids counseling we are here for our community.

Accepting sliding scale, commercial and Medicaid insurances.

08/10/2026

One sport. One identity. One bad season away from burnout.

Normalizing mental health means young athletes get to keep loving the game, not just performing it. Strong mind, strong body, on and off the field.

šŸ”— Therapy that fits, https://bit.ly/4vriZFD

Back-to-school season can bring excitement, but it can also bring pressure. While kids are adjusting to new teachers and...
08/06/2026

Back-to-school season can bring excitement, but it can also bring pressure. While kids are adjusting to new teachers and routines, parents and caregivers are often managing schedules, paperwork, pickups, meals, and trying to keep everything moving. If you're feeling stretched thin already, you're not the only one. You don't have to handle every challenge perfectly to be doing a good job. Sometimes the most helpful thing you can do is notice how you're doing, too. If this season feels overwhelming, support is here whenever you're ready to take that first step.

Explore support options at https://bit.ly/4w0YnUN

Therapy should work with your life, not ask you to rearrange it. Whether you feel most comfortable meeting in one of our...
07/30/2026

Therapy should work with your life, not ask you to rearrange it. Whether you feel most comfortable meeting in one of our welcoming offices or connecting from home through a virtual session, Ellie offers both in-person and online therapy so you can choose what works best for you. Wherever you start, we're here to help you find the right fit.

Schedule a session on your terms at https://bit.ly/4vgarkQ

Schedule today at any of our 3 locations! We accept most major insurances & Medicaid. If you have questions or want to l...
07/28/2026

Schedule today at any of our 3 locations! We accept most major insurances & Medicaid. If you have questions or want to learn more email the location closes to you. We're here to help!

07/27/2026

Welcome to our beautiful South Brunswick office! Thank you Sam for this quick video for clients coming for the first time ā˜€ļø

Therapy can be a game-changer, but remember, the magic doesn't stop when you step out of your therapist's office. It's t...
07/27/2026

Therapy can be a game-changer, but remember, the magic doesn't stop when you step out of your therapist's office. It's the 'after' that can truly amplify the benefits of your therapy sessions and bolster your mental health.

Here are four ideas from our therapists on how to reduce the ā€˜therapy hangoverā€™ and get the most out of your sessions.

What do you like to do post-session to take care of yourself?

07/23/2026

Sometimes we forget to take a few seconds and just be. Ellie is here to remind you that a few deep breaths never hurt. And if things are feeling completely overwhelming, therapy is a few clicks away.

Find a therapist who works for you at https://bit.ly/4oSzh8w

Letā€™s bust some therapy myths. šŸš«šŸ§ You donā€™t need to be ā€œbrokenā€ to go. Crying isnā€™t mandatory. And no, your therapist isn...
07/22/2026

Letā€™s bust some therapy myths. šŸš«šŸ§ 

You donā€™t need to be ā€œbrokenā€ to go. Crying isnā€™t mandatory. And no, your therapist isnā€™t judging you.

Swipe through as we debunk some of the most common (and misleading) therapy myths.

Ellie makes therapy accessible, go to https://bit.ly/441tG6v to find a therapist in your area or online.

Not every struggling athlete looks burned out. Sometimes it shows up as irritability. Sometimes it's a sudden lack of mo...
07/20/2026

Not every struggling athlete looks burned out. Sometimes it shows up as irritability. Sometimes it's a sudden lack of motivation. Sometimes it's a kid who used to love their sport but now dreads practice, seems emotionally checked out, or just doesn't seem like themselves. It's easy to assume they're being lazy, distracted, or going through a phase. But burnout, anxiety, and performance pressure can affect athletes at every level. If something feels different, trust that instinct. A simple conversation can open the door to support long before things reach a breaking point.

Learn more about support options at https://bit.ly/4gb9RRn

Address

1405 New Jersey 18
Old Bridge, NJ
08857

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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