Jocelyn/WW

Jocelyn/WW Supplemental support for friends working the WW Programs - Workshops, Points, Menopause, Diabetes, GLP-1s - all are WELCOME!

CONTENT PROVIDED FOR INFORMATIONAL PURPOSES ONLY, AND NOT INTENDED AS MEDICAL ADVICE.
**Reach me on WW Connect **

06/10/2026

Just an FYI: The Niantic Black Sheep Fun Run is happening tonight @ 6pm, but I won't be able to make it. I HIGHLY encourage this event as all-levels/speeds inclusive. A beautiful way to spend TOAD (Time Outside After Dinner) time!

 !Using up some crossover ingredients, keeping my grocery list small this week!
06/08/2026

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Using up some crossover ingredients, keeping my grocery list small this week!

06/02/2026

Just a reminder that this is a weekly event. I'm planning to go tomorrow, anyone want to meet up?!?

06/02/2026

The news many of you have been waiting for! NORWICH!
πŸŽ‰πŸŽ‰ BIG NEWS!!
Weight Watchers Norwich is on the books!
GRAND OPENING & WORKSHOP
Tuesday, June 30, 2026
6:00 p.m. (doors open 5:30 pm)
at Physical Therapy & Sports Medicine Centers
113 Salem Turnpike, Unit 11
Norwich, CT 06360

After our discussions on Strength Training in Workshops last week, some of us were excited to explore some new moves! Ne...
06/01/2026

After our discussions on Strength Training in Workshops last week, some of us were excited to explore some new moves! New Week, New Month, New Season -- PERFECT time for this 30-day Plank Challenge! Join us! I'll have copies of this print-out in Workshops, but feel free to start now. (It's more challenging than you'd think. Start slow & don't hesitate to modify as necessary -- it ALL counts!)

WW Workshop friends! The week of 6/7, our Workshops will be held in an Ask Me Anything format! Do you have burning quest...
05/30/2026

WW Workshop friends! The week of 6/7, our Workshops will be held in an Ask Me Anything format! Do you have burning questions about WW, any of our programs, modes, or tools, myths, fads, trends, or all of the above? Submit your questions in the comments below, or Message me here, in our Workshop Group Chat, on Connect (find me ), or email me: [email protected]
πŸ₯° These workshops are open to ALL -- bring a curious friend or family member!

05/26/2026

Just a reminder that the kickoff to the Niantic Black Sheep Fun Run series is Wednesday, 5/27/26 - tomorrow! Here's a link to the event. Coach Janet B & I will be on the lookout for our WW peeps -- find us in our blue WW logo shirts! We'll be walking... https://www.facebook.com/share/1JSpK1g9Pt/

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This is a great demonstration of the abundance concept I refer to quite a bit. This nutrition content creator is pretty ...
05/25/2026

This is a great demonstration of the abundance concept I refer to quite a bit. This nutrition content creator is pretty reliable, IMO...

399 likes, 19 comments. β€œThose who get it, get it. And their fat loss journey is 10x easier. β€” Unlike restrictive, cookie-cutter diets that demand constant willpower and lead to burnout, I help women adopt simple systems and mindset shifts that put fat loss on autopilot so you can finally lose w...

Any fellow   want to celebrate this   with me? Black-crowned night heron!
05/24/2026

Any fellow want to celebrate this with me? Black-crowned night heron!

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Old Lyme, CT
06371

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