Sweatfluence

Sweatfluence you’ve done hot yoga, just not like this 🔥
infrared heat + custom steam. old saybrook • new haven
west hartford coming soon! franchise with us!
(207)

Hot yoga, reimagined. We believe in the power of sweat, movement, and infrared heat to transform mind, body, and soul. We’re building an inclusive movement where the power of yoga and sweat helps us grow stronger, individually and together, and inspire others to do the same. Our custom infrared + steam heating system creates the ultimate environment for transformation: safely intense, deeply detox

ifying, and incredibly energizing. Expect music-driven, Vinyasa-based classes that feel like a moving meditation meets full-body workout. Each flow is uniquely designed by our expert instructors, blending strength, sweat, and soul. Whether you’re a seasoned yogi or stepping onto the mat for the first time, you’ll find encouragement, options, and a community that feels like home. One breath at a time, one class at a time, we’re creating a ripple of positive influence that begins within, and you’re invited to be part of it. Franchising opportunities coming soon.

06/06/2026

She's back. 🪬

If you've been waiting for this one, your time is here. ✨

Join us Sunday, June 14th from 7–8:30pm at our Old Saybrook Studio for a 90-minute sound bath journey with the one and only Genipher. Crystal singing bowls, chimes, gentle percussion... and 90 minutes of pure, uninterrupted stillness. 🎶

She will guide you into deep relaxation, help you release what you've been carrying, and send you home feeling lighter, grounded, and restored. 🌙

$45 members / $50 non-members
Pre-registration required, link in bio

Nola is teaching her very first class today at high noon in New Haven, and we couldn’t be more excited!!! She brings suc...
06/05/2026

Nola is teaching her very first class today at high noon in New Haven, and we couldn’t be more excited!!! She brings such a genuine, calming presence and joy to every class - you’re going to love!✨

06/04/2026

SOLD OUT & we’re excited
Tomorrow Concert class is going to be awesome!
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🐞 ✍️ .all.over
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6:00 pm tonight, Old Saybrook. It’s your time to shine! ✨💫Come flow with Mikayla!
06/04/2026

6:00 pm tonight, Old Saybrook. It’s your time to shine! ✨💫

Come flow with Mikayla!

Of all the things we do on our retreats, yoga is actually just a small part of it. We create memories. We make forever f...
06/04/2026

Of all the things we do on our retreats, yoga is actually just a small part of it. We create memories. We make forever friends. We explore a different culture. We surf. We horseback ride. We laugh until our faces hurt. We step outside of our routines and remember what it feels like to be fully present, 100 percent in the beautiful present moment!

Here are just a few glimpses from our 2026 Costa Rica retreat! We have ONE room left for March 2027, and if you’ve been thinking about joining us, message us for details!!

06/03/2026

Step into your power
Yoga with weights is on another level.
An amazing way to mix up your yoga routine.
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06/03/2026

Early morning sculpt vibes
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06/03/2026

Came to install trim and left with a better warrior stance 🧘

Address

455 Boston Post Road
Old Saybrook, CT
06475

Opening Hours

Monday 7:30am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 5:30pm
Friday 6am - 6pm
Saturday 8am - 11am
Sunday 8am - 11am

Website

https://www.instagram.com/sweatfluencehotyoga

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