Progressive Movement Training

Progressive Movement Training 180 Old Tappan Road Old Tappan, NJ 07675. Building 2. 1st floor Also operating out of Edgewater, NJ:

1203 River Rd.

Suite 4
at Hudson Harbour
Edgewater, NJ 07020
(201) 937-3600.

16 years. 6/6/10Like a lot of great dads, this guy was what we needed - what we wanted to be like. You dads out there…yo...
06/06/2026

16 years. 6/6/10
Like a lot of great dads, this guy was what we needed - what we wanted to be like. You dads out there…you are more vital than you may even know.

Congratulations Dante and Alex - recipients of the RV Basketball Association Award in memory of Dad. Well done! ...
06/05/2026

Congratulations Dante and Alex - recipients of the RV Basketball Association Award in memory of Dad. Well done!

Evidence from the International Journal of Sports Physical Therapy from 2025 on the six phases of the pitching motion. A...
06/02/2026

Evidence from the International Journal of Sports Physical Therapy from 2025 on the six phases of the pitching motion. A dive into the kinetic chain and how it can impact the upper extremity. 💪



Evaluation and treatment of baseball pitchers: there’s more to assess than the arm. 2025. IJSPT

Shoutout to our guy, PMT athlete, Dean G for eclipsing 2 personal records today - the bar hang and 6 second max bike spr...
06/01/2026

Shoutout to our guy, PMT athlete, Dean G for eclipsing 2 personal records today - the bar hang and 6 second max bike sprint. Great effort, Dean!

06/01/2026

Sunday acceleration work!

05/31/2026

It is always great to see these kids work and try to get better - regardless of the outcome. It is bigger than today - Sunday. 🫡 1/2 of it is you made it today… try to stack them as often as possible. 💪

Way to go Christian! CV was able to conquer a new personal record today on the 1 Mile bike - endurance exercise. Great e...
05/30/2026

Way to go Christian! CV was able to conquer a new personal record today on the 1 Mile bike - endurance exercise. Great effort to one of our dudes! 💪🙌🫡

The hazard ratio of being least fit was 4.09 - compare that to smoking which had a hazard ratio of 1.40.To clarify, exer...
05/28/2026

The hazard ratio of being least fit was 4.09 - compare that to smoking which had a hazard ratio of 1.40.

To clarify, exercise is a non negotiable for long term health - specifically cardiovascular fitness.

Happy Birthday JB! 🎉🎊
05/26/2026

Happy Birthday JB! 🎉🎊

05/24/2026

Job isn’t finished. Work to be done. 💪

Address

180 Old Tappan Road
Old Tappan, NJ
07675

Telephone

+12018195173

Website

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