07/19/2026
Coming up on October 3 -- Awakening Vital Energy Through Movement with Tsa Lung — a 5-hour introduction to Tsa Lung, a form of Tibetan Yoga that guides you into meditation through gentle, seated movements. In this interactive 5-hour online retreat, Celine Daly will introduce the Tsa Lung practice in a way that is approachable and transformative.
You will be guided through a series of five seated movements that dynamically activate energetic channels and centers in the body. As awareness, movement, and breath are united, physical, emotional, and mental restrictions begin to dissolve. A new internal harmony and strength of clarity emerges. There is a sense of awakening.
No prior meditation experience is needed—this retreat is designed for beginners and is accessible to all bodies.
No charge; pre-registration requested. October 3, 2026 • 10:30 AM – 3:30 PM EDT • 2275 Dugan Rd, Olean, NY. Learn more and register: https://wix.to/TunR0Dw
