Lowe's Counseling Center, LLC

05/18/2026

Life can feel overwhelming sometimes, and it’s easy to believe that you have to face your struggles by yourself. But seeking support is a sign of strength, not weakness.

Every step you take toward understanding your feelings, setting boundaries, or asking for help is a victory. Healing is a continuous process for many, and that’s okay! Progress looks different for everyone.

Lowe's Counseling Center
Dr. Persephone Lowe, LPC-S
662.874.6809

Send a message to learn more

05/04/2026

https://counseling.org/CAM

03/23/2026

Trauma doesn’t always look like what we expect.

Sometimes it shows up as shutting down during conflict.
Sometimes it’s overreacting to small things.
Sometimes it’s people-pleasing, avoidance, or the need to stay in control.

These aren’t “character flaws.” They’re learned responses, ways the mind and body adapted to survive.

But what protected us then can strain our relationships now.

Unspoken fears can turn into misunderstandings.
Hypervigilance can feel like distrust.
Emotional withdrawal can look like indifference.

Healing starts with awareness. Not shame.

When we begin to recognize our patterns, we create space to respond instead of react.
We learn to communicate instead of defend.
We build relationships that feel safe, not just familiar.

And that changes everything!

Lowe's Counseling Center
Dr. Persephone Lowe, LPC-S

'sHeal HeartDeservesToHeal

Send a message to learn more

02/23/2026

02/20/2026

The U.S. Department of Education is accepting public comments on a proposed rule that would limit amounts for graduate student loans.

These borrowing limits would restrict access to Counselor Education, affecting an already limited workforce. Help us advocate for graduate education access. The deadline to submit your comments to the Department of Education is March 2, 2026. Learn more at https://www.votervoice.net/NBCCGrassroots/Campaigns/133650/Respond.

02/18/2026

Healing isn’t about blaming yourself. It’s about gently teaching your nervous system that it’s safe now. Getting to a place to live, grow, and nurture those areas of your life where there was a lack.

Send a message to learn more

02/10/2026

Trauma may change parts of you, but it does not define you!

Lowe's Counseling Center
Dr. Persephone Lowe, LPC-S
662.874.6809

ReclaimYourHealing

Send a message to learn more

02/09/2026

Trauma doesn’t always come from one big moment. Sometimes it’s built quietly over time. If you’re carrying something heavy today, know that your healing is possible!

Lowe's Counseling Center
Dr. Persephone Lowe, LPC-S
O: 662.874.6809

Send a message to learn more

01/18/2026

Healthy decisions don’t come from “calming down later” they come from regulating in the moment.

When emotions are running high, the brain shifts into survival mode. Logic takes a back seat, impulses take the wheel, and decisions are made from urgency, not intention.

So, consider this if you will:

• Notice what’s happening in your body
• Naming the emotion without judgment
• Creating enough pause to choose, not react

I hope this helps & let’s regulate those emotions💚💛

Lowe’s Counseling Center
Dr. Persephone Low, LPC-S
O: 662:874.6809

01/14/2026

Managing emotions isn’t about never feeling overwhelmed it’s about learning how to respond with care and intention.

When we understand our emotions, we gain tools to navigate stress, relationships, and life’s challenges more effectively. Support, guidance, and self-compassion can make a powerful difference.

You don’t have to do this alone!

Lowe’s Counseling Center
Dr. Persephone Lowe, LPC-S
O: 662.874.6809