South Sound Pediatrics

05/28/2026

Hepatitis B is a viral infection that affects the liver and can lead to long-term complications such as chronic liver disease, cirrhosis, and liver cancer. It spreads through contact with infected blood or body fluids, and babies can be exposed at birth or early in life without obvious symptoms.

Before routine vaccination, many people developed chronic hepatitis B infections that lasted a lifetime. The introduction of the hepatitis B vaccine has significantly reduced infection rates, especially in children!

Vaccination helps protect babies from early exposure and provides long-term protection as children grow. Keeping vaccines up to date remains one of the most effective ways to prevent hepatitis B and its complications!

If you are unsure whether your child is up to date on vaccines, contact our office and we can review their immunization record with you.

360-456-1600
southsoundpeds.com

05/28/2026

Graduation is an exciting milestone and a great time to give practical gifts that support health and independence as teens head into their next stage!

Whether they are going to college, starting a job, or living more independently, useful items can make the transition smoother.

Top ideas include a basic first aid kit, a reusable water bottle, over the counter essentials like pain relievers or cold medicine, a small wellness kit with items like a thermometer or heating pad, and self care items that support sleep and stress management!

What is your favorite practical gift idea for a graduate? Share your suggestions in the comments.

360-456-1600
southsoundpeds.com

05/26/2026

Around twelve months, many babies are becoming more mobile, interactive, and engaged with their surroundings!

While every child develops at their own pace, there are several common milestones parents may begin to notice during this stage.

Common twelve month milestones may include:
- Pulling to stand and cruising along furniture
- Taking first steps or beginning to walk
- Saying simple words like “mama” or “dada” with meaning
- Waving, clapping, or using simple gestures
- Following simple directions
- Showing interest in exploring objects and their environment

Remember that development can vary from child to child, and some skills may appear earlier or later than others!

If you have questions about your child’s development or milestones, give us a call so progress can be reviewed with your child's care team.

360-456-1600
southsoundpeds.com

05/23/2026

Milk protein allergy can occur in some infants when their immune system reacts to proteins found in cow’s milk! This can affect both formula-fed and breastfed babies.

Common signs may include blood or mucus in the stool, frequent vomiting or reflux-like symptoms, significant fussiness or irritability after feeds, diarrhea, or poor weight gain. Symptoms can vary in severity and may develop over time.

If milk protein allergy is suspected, it is important to discuss concerns with your child’s provider before making changes to formula or diet. Evaluation and guidance can help ensure your baby continues to receive appropriate nutrition while addressing symptoms.

If you notice concerning symptoms, contact us to review feeding history and next steps!

360-456-1600
southsoundpeds.com

05/21/2026

Struggling with your toddler’s behavior? You are not alone!

Toddler behavior can be challenging as children learn boundaries, independence, and how to manage big emotions.

Discipline at this age is most effective when it focuses on teaching rather than punishment!

Simple strategies include setting clear, consistent limits, using short and simple directions, and following through with calm, predictable consequences.

Redirecting behavior, offering choices, and praising positive actions can also help guide learning.

Staying calm and consistent can make a big difference, even when behaviors feel repetitive or frustrating!

If discipline is becoming a daily struggle or you are unsure what strategies to use, contact us at South Sound Pediatrics to talk through options and support.

360-456-1600
southsoundpeds.com

05/21/2026

Sleep regressions are common in the toddler years and can happen even after a child has been sleeping well! These changes are often temporary and can be linked to normal development.

Common causes include teething, changes in routine or schedule, new fears or separation anxiety, and developmental milestones such as language growth or increased independence. Toddlers may resist bedtime, wake more during the night, or have difficulty settling.

These phases are usually short-lived, and maintaining a consistent bedtime routine can help provide stability during this time.

If sleep struggles are lasting longer than expected or are significantly affecting your child or family, call to schedule an appointment so we can help guide you!

360-456-1600
southsoundpeds.com

05/13/2026

Happy National Receptionist Day! 💓
Today, we're celebrating the welcoming faces that greet our patients every day - our amazing front desk team!

At South Sound Pediatrics, our receptionists are the first point of contact, the friendly voices that set the tone for each patient's experience. Your warmth, efficiency, and professionalism create a welcoming atmosphere that puts everyone at ease.

We thank you for your unwavering dedication to providing outstanding service!

05/12/2026

Has your teen been complaining of knee pain? It could be Osgood Schlatter!

Osgood Schlatter is a common cause of knee pain in growing adolescents, especially those who are active in sports that involve running and jumping. It occurs when the growth plate just below the kneecap becomes irritated from repeated stress during periods of rapid growth.

Teens may notice pain, swelling, or a bump just below the knee, often worse with activity like sports, running, or climbing stairs. Symptoms can come and go during growth spurts.

Management typically includes activity modification, stretching, ice, and supportive care to reduce strain on the area while the body continues to grow!

If knee pain is ongoing, causing limping, or limiting participation in activities, contact our office so we can evaluate it and develop a plan for safe return to activity.

05/11/2026

05/08/2026

Eating disorders can affect teens of all backgrounds and may impact both physical and mental health. Early recognition is important for getting the right support and improving outcomes.

It is estimated that about 1 in 5 adolescents may struggle with disordered eating behaviors at some point.

Some warning signs to watch for include rapid weight changes, strict or rigid food rules, skipping meals, secrecy around eating, excessive focus on body image, frequent weighing, or increased exercise beyond normal routines.
Mood changes, withdrawal from friends or activities, and fatigue may also be present.

These behaviors are not simply a phase and often require support from a healthcare team!

If you are concerned about your teen’s eating habits, weight, or relationship with food, contact our office to discuss next steps and available resources with a provider!