09/05/2026
Trauma isn’t always what people think it is.
It’s not just what happened to you. Sometimes it’s what your brain and nervous system had to do to survive what happened.
In Episode 1 of my Trauma Series, we’re starting at the beginning: What actually IS trauma? And why can two people experience the same event and walk away with completely different responses?
Because understanding your nervous system can change the way you understand yourself. 🧠❤️
Welcome to Episode 1. We’re gonna talk about the hard stuff, but we’re gonna make it make sense.
Dr. Dree 💛
Your friendly neighborhood psych NP
MentalHealthEducation DrDree WrightMind