Dr. Tui Lauilefue, NiuOla Health

Dr. Tui Lauilefue, NiuOla Health Owner and founder of NiuOla Health. Double board-certified physician in internal and obesity medicine. Accepting new patients.

Direct primary care focused on preventive care, chronic disease management, weight and metabolic health, and menopause care.

What if the secret to better metabolic health wasn't a workout at all?There's a growing body of research on this, and th...
09/02/2026

What if the secret to better metabolic health wasn't a workout at all?
There's a growing body of research on this, and the results might surprise you. We broke down what's really going on, plus a few simple ways to try it yourself, in this week's carousel.
Curious what's happening with your own metabolic health? We'd love to help you find out.

08/28/2026

Welcoming the weekend feeling hopeful. ✨
Something good is coming.

08/14/2026

Just kidding. I love you too 😆

Same 100 calories can do different jobs in your body.Salmon and cookies can both come in at 100 calories, but that numbe...
08/05/2026

Same 100 calories can do different jobs in your body.

Salmon and cookies can both come in at 100 calories, but that number doesn't tell the whole story. Protein-dense foods like salmon help build and maintain muscle and tend to keep you full longer. Foods higher in sugar and refined carbs digest fast, which can mean you're hungry again sooner.

Neither one has to disappear from your plate. It just helps to know what each one is actually doing once it's in your system, especially if you're working toward a specific goal.

Full breakdown on the blog. More in the comments. 👇

08/03/2026

Happy Birthday, Dr. Tui! 🎉 Thank you for all the heart and dedication you pour into NiuOla Health every day. Wishing you rest, joy, and celebration on your special day. With aloha and appreciation, your NiuOla Health Team

07/31/2026

The most advanced boundary-setting technique: just pouring it right back out.

Did you know someone in the US has a stroke every 40 seconds?Most people think they'd recognize it right away. But the s...
07/29/2026

Did you know someone in the US has a stroke every 40 seconds?
Most people think they'd recognize it right away. But the signs can be subtle, and the difference between a good recovery and a tragic outcome often comes down to minutes.
There's a simple word that can help you remember what to look for. It's called BE FAST, and it could help you save someone's life.
Save this post. Share it with someone you care about.

Have you or someone you know ever recognized a stroke in the moment? We'd love to hear your story in the comments.

Address

3773 B Martin Way E, #106
Olympia, WA
98506

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

Telephone

+13603822762

Website

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