Cammie Perretta, PLLC

Cammie Perretta, PLLC Therapy to support your perinatal, pregnancy, and postpartum journey.

Hi! 👋 I’m Cammie. I’m a mom of two, a Licensed Independent Clinical Social Worker (LICSW), and a Perinatal Mental Health...
05/29/2026

Hi! 👋 I’m Cammie.

I’m a mom of two, a Licensed Independent Clinical Social Worker (LICSW), and a Perinatal Mental Health specialist (PMH-C)

Through my lived experience and training, my practice is dedicated to supporting individuals and families during pregnancy and the postpartum period. My approach is strengths-based, recovery-oriented, and grounded in evidence-based care, helping you feel understood while also building practical tools for healing.

Whether you’re navigating postpartum anxiety, depression, or the emotional challenges of new parenthood, I provide a space where you can feel supported, validated, and empowered.

If you’re in Washington state and need support through this season of life, reach out to me today!

-Cammie

So important to talk about!
05/28/2026

So important to talk about!

"I felt like I was not a good mom."

If one of the greatest athletes in the world can feel like she isn't doing enough, that tells us something important: this is not a personal failure. It is a feeling that far too many new parents carry, quietly, and alone.

Postpartum depression and anxiety can look like guilt. Like never feeling like enough. Like going through the motions while something feels deeply off. You deserve support 💙

📞 Call or text the PSI HelpLine: 800-944-4773
💙 Free support programs & resources: Postpartum.net
🔵 Join our Maternal Mental Health Month campaign: Postpartum.net/bluedot

05/22/2026
In early parenthood, it’s normal for everyday tasks to start piling up. This can add to the overwhelm of the day to day ...
05/21/2026

In early parenthood, it’s normal for everyday tasks to start piling up. This can add to the overwhelm of the day to day and leave you feeling drained, overstretched, and overwhelmed. I always encourage people to try to simplify where they can: maybe that’s accepting help from a family member or friend, writing down tasks on a white board that people can help with when they come to visit the new baby, or even hiring quality, affordable help.

What I Currently Offer:

Hi neighbors, I’m Mike, the owner & operator behind Mike’s Odd Jobz. I’m a one-man local business offering simple, practical help for the jobs that keep your home and yard running smoother.

I’m currently taking on smaller household and outdoor projects while I continue growing locally.

🌱 Yard & Outdoor Help:
• Lawn mowing, edging, and trimming
• Yard cleanup, leaves, branches, and light debris
• Garden bed weeding & cleanup
• Basic weeding and garden care
• Mulch /! bark refresh for existing beds
• Small tree and shrub planting
• Seasonal yard reset and cleanup
• Light storm cleanup, yard debris only
• Gutter cleaning, single-story residential
• Driveway, walkway, patio, and front step surface cleaning

🛠️ Indoor & Assembly Help:
• Furniture assembly
• Backyard accessory assembly, BBQs, patio furniture, garden carts, and similar items
• Furniture removal, single items or small amounts only
• Small basic household tasks under $500, non-electrical, non-plumbing, and non-structural

🎄 Seasonal Help:
• Holiday Outdoor setup, single-story residential
• Outdoor holiday decor setup

Please note: I do not take on electrical, plumbing, roofing, structural, or permit-required work.

I focus on honest, practical help for everyday jobs. No big crew, no complicated process, just dependable local service from one guy trying to build something solid for his family & community.

If you have something around the house or yard you’d like help with, send me a message and I can take a look.

Mike
Mike’s Odd Jobz

🌿 You don’t have to navigate pregnancy, postpartum, or parenthood alone. 🌿The transition into parenthood can bring joy, ...
05/19/2026

🌿 You don’t have to navigate pregnancy, postpartum, or parenthood alone. 🌿
The transition into parenthood can bring joy, love, overwhelm, grief, anxiety, identity shifts, and everything in between. Whether you’re preparing for a new baby, adjusting postpartum, processing a challenging birth experience, or coping with pregnancy loss, support is available.

At Cammie Perretta, PLLC, I provide compassionate, evidence-based therapy for individuals navigating:

✨ Pregnancy & postpartum anxiety
✨ Postpartum depression & mood concerns
✨ Adjustment to parenthood
✨ Challenging birth experiences
✨ Grief & pregnancy loss
✨ Relationship and family transitions

💻 Serving Washington State via telehealth
🌿 Walk-and-talk therapy available in the Lacey/Olympia area

Therapy that honors your story, your pace, and your strength.

📧 [email protected]
📞 360-328-1809
🌐 www.perrettacounseling.com

New parenthood is hard. You don’t have to do it alone. Reach out to learn more about your options for support today!
05/19/2026

New parenthood is hard. You don’t have to do it alone. Reach out to learn more about your options for support today!

Address

Olympia, WA
98501-98599

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