08/26/2026
Anyone else getting absolutely taken OUT by the pollen right now? 🤧🙋♀️
This is your reminder that the little things can make a difference in how comfortable you feel during allergy season — running an air purifier, keeping up with dusting and vacuuming, rinsing off after being outside, and settling in with some warm tea and honey. 🍯🌿
And if your face, scalp, jaw, neck or shoulders are feeling extra tense lately, let me know at your next appointment. We can spend a little extra time helping those areas relax.
Take care of your environment. Take care of you. 🤎
— JV Bodywork