Awakin Men's Health

Awakin Men's Health Concierge medical practice focused on personalized wellness and preventive care.

Awakin Men’s Health provides a combination of Telehealth and concierge medical practices for our clients. Each treatment plan allows the provider and patient to create the care that is best for them. Medications can be picked up at a local pharmacy or sent directly to the patient’s home. Clients will have access to a patient portal for easy communication with the provider directly. Awakin Men’s He

alth aims to provide affordable testosterone replacement therapy, erectile dysfunction treatment, and peptide therapy in order to improve the quality of all men’s lives regardless of location or insurance status.

06/22/2026

Bpc157 has been a life saver for me. I’ve used it on my shoulders, elbows, wrist, and back with great results and improved recovery.

Sorry for the poor audio.

Happy Father’s Day from Awakin Men’s Health!Today we celebrate the fathers, grandfathers, stepfathers, and father figure...
06/21/2026

Happy Father’s Day from Awakin Men’s Health!

Today we celebrate the fathers, grandfathers, stepfathers, and father figures who lead by example, work hard, and put their families first.

Being a great father means showing up every day, not just for your family, but for your own health as well. When you take care of yourself, you can be there for the people who depend on you most.

Here’s to the men who provide strength, guidance, protection, and unconditional love.

Wishing all the dads out there a healthy, happy, and memorable Father’s Day!

Happy Father's day dad!

OmahaMensHealth TRT

Rice Krispie Treats After a Workout? Sometimes, Yes.If you’re finishing a hard workout and don’t have access to a full m...
06/19/2026

Rice Krispie Treats After a Workout? Sometimes, Yes.

If you’re finishing a hard workout and don’t have access to a full meal, a Rice Krispie Treat can be a quick source of fast-digesting carbohydrates to help replenish glycogen stores and support recovery.

Is it the perfect post-workout meal? No.

A better option would be:
✅ Carbohydrates from fruit, rice, potatoes, oats, etc.

But if you’re in a pinch, grabbing a Rice Krispie Treat and pairing it with a protein shake is far better than skipping nutrition altogether.

Remember: Consistency beats perfection. Focus on hitting your daily protein and calorie goals rather than stressing over a single snack.

What is your go-to post-workout snack when you’re on the run?
👇 Let me know below.

MuscleBuilding HealthyLifestyle

🍓 Fuel Your Body with Real Food 🍓Did you know strawberries are packed with nutrients while staying low in calories?✅ Hig...
06/17/2026

🍓 Fuel Your Body with Real Food 🍓

Did you know strawberries are packed with nutrients while staying low in calories?

✅ High in Vitamin C
✅ Rich in antioxidants
✅ Good source of fiber for gut health
✅ Naturally sweet with only about 50 calories per cup

Whether your goal is fat loss, improved health, or better performance, small nutrition choices add up over time.

📍 Omaha, NE
🌐 Awakin Men’s Health⁠

FatLoss

At 42, I’m in better shape than I was at 22.This didn’t happen from chasing shortcuts. It came from consistency, trainin...
06/14/2026

At 42, I’m in better shape than I was at 22.

This didn’t happen from chasing shortcuts. It came from consistency, training, nutrition, recovery, and optimizing my health.

Current routine:
✔️ TRT
✔️ CJC-1295/Ipamorelin
✔️ MOTS-c
✔️ Creatine
✔️ Basic vitamins

Current stats:
📊 198 lbs
📊 12.5% body fat

The goal isn’t just looking better, it’s having more energy, better recovery, preserving muscle, and staying healthy for the long haul.

Now it’s time for some carbs and protein to support recovery, replenish glycogen stores, and maximize muscle protein synthesis after training.

Age is not the limitation most people think it is.

Andrew
Awakin Men’s Health



Note: Individual results vary. Medical treatments should be prescribed and monitored by a qualified healthcare provide.

Meal prep made simple. 🍔Getting dinner ready and stocking the freezer at the same time. These are a family favorite—90% ...
06/07/2026

Meal prep made simple. 🍔

Getting dinner ready and stocking the freezer at the same time. These are a family favorite—90% lean ground beef from Costco, seasoned well, pressed into patties, and ready to grill whenever we need a quick high-protein meal.

Per burger:
🔥 280 calories
💪 33g protein
🥩 16g fat
🚫 0 carbs

Simple ingredients, great taste, and an easy way to keep protein intake on track for the whole family.

MensHealth FamilyMeals BurgerNight

I give it a 7/10 on taste.
06/06/2026

I give it a 7/10 on taste.

06/05/2026

Stop wondering what your body fat% is and see where your muscle mass is. Inbody machine is a great tool my patients use to help monitor their progress whether it's losing fat or building muscle!!

Schedule today for a quick scan!

🔥 Healthy Grill Night Vibes! 🔥Nothing beats firing up the grill with these juicy chicken & veggie kabobs! Packed with le...
06/04/2026

🔥 Healthy Grill Night Vibes! 🔥
Nothing beats firing up the grill with these juicy chicken & veggie kabobs! Packed with lean protein, colorful peppers, mushrooms, and onions — the perfect meal to keep you strong, fueled, and feeling good.

At Awakin Men’s Health, we believe real wellness starts with what you put on your plate. Simple, delicious, and muscle-friendly recipes like this one make eating clean feel like a treat, not a chore.

Who’s grilling this weekend? Drop your favorite healthy grill recipe below 👇

Address

Omaha, NE
68118

Opening Hours

Tuesday 7am - 5pm
Thursday 7am - 5pm

Telephone

+14024014012

Website

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