Mid City Ob-Gyn, P.C.

09/04/2026

Planning for a baby is an exciting journey, and preparing your health before pregnancy can make a meaningful difference for both you and your future child.

A preconception counseling visit with Mid-City OBGYN gives you the opportunity to discuss your fertility, medical history, lifestyle, medications, nutrition, and any questions you may have before trying to conceive.

✨ Review your reproductive health
✨ Discuss prenatal vitamins and healthy habits
✨ Identify potential pregnancy risks early
✨ Create a personalized plan for a healthy pregnancy

Taking proactive steps before pregnancy helps you feel informed, confident, and prepared.

Schedule your family planning consultation in Omaha, NE by calling (402) 397-6600.

Mid-City OBGYN provides family planning and preconception counseling in Omaha. Call to schedule your appointment today!

09/02/2026

🌸 Every birth experience is unique, and understanding your pain management options can help you feel more prepared and confident when welcoming your baby.

Obstetric anesthesia can provide comfort and support during labor and delivery when pain relief is needed. Options may include epidurals, spinal blocks, combined spinal-epidurals, and other medications depending on your individual needs and birth plan.

At Mid-City OBGYN, our team will help you understand your choices before labor begins so you can make informed decisions for you and your baby.

Schedule your consultation in Omaha, NE by calling (402) 397-6600.

There are many options available to women regarding Obstetric Anesthesia. Consult the experts at Mid-City OBGYN today to find the best option for you.

08/28/2026

National Wellness Awareness Month is a reminder to make your health a priority 💙

At your annual exam, you can expect:
🩺 A review of your overall health and medical history
💬 Time to discuss any concerns or changes
🧪 Recommended screenings based on age and risk factors
🌿 Guidance on reproductive and preventive care

Mid City OBGYN is here to support your wellness every step of the way.

08/26/2026

👋 Meet Temitope Banwo, D.O. — welcoming new patients beginning in September!

Dr. Banwo is proud to care for the Nebraska community she calls home. She completed her OB/GYN residency at the University of Nebraska Medical Center and enjoys caring for patients through every stage of their reproductive health journey.

Her clinical interests include contraception management, abnormal uterine bleeding, minimally invasive gynecologic surgery, and pregnancy care ranging from low-risk to high-risk pregnancies, including VBAC.

Above all, Dr. Banwo is passionate about helping patients feel informed and empowered to make healthcare decisions that reflect their individual goals and values.

Dr. Banwo will begin seeing new patients in September. Contact Mid-City OB-GYN to schedule an appointment and welcome her to the team!

08/24/2026

Menopause is a natural transition every woman experiences, but that doesn’t mean you have to struggle through uncomfortable symptoms alone.

From hot flashes and night sweats to mood changes, irregular periods, and vaginal dryness, menopause can affect your everyday life in many ways. Understanding what is happening in your body is the first step toward finding relief.

At Mid-City OBGYN, we provide personalized menopause management to help you feel confident and supported through every stage.

Schedule your appointment in Omaha, NE by calling (402) 397-6600.

Stay on top of your health during the transition into menopause, and discuss any symptoms you're experiencing with your gynecologist at Mid-City OBGYN.

08/21/2026

Heavy periods can impact your daily routine, your energy levels, and your overall quality of life. If you experience prolonged or excessive menstrual bleeding, uterine endometrial ablation may be an option to discuss with your provider.

This minimally invasive procedure removes the thin lining of the uterus to help reduce or stop menstrual flow. Many women experience lighter periods and a shorter recovery compared to more invasive procedures.

If heavy bleeding, long periods, or anemia are affecting your life, Mid-City OBGYN is here to help you explore your options. 🩺

Call (402) 397-6600 to schedule your consultation in Omaha, NE.

Mid-City OBGYN provides uterine endometrial ablation procedures in Omaha. Call our women's health clinic to schedule your appointment today.

08/18/2026

Strong bones are essential at every stage of life, but bone density naturally changes as we age. Osteoporosis can develop quietly, often without noticeable symptoms until a fracture occurs.

Women are especially at risk after menopause due to hormonal changes that can accelerate bone loss. Routine screening can help detect changes early and allow for proactive treatment. 💙

Mid-City OBGYN offers comprehensive osteoporosis screenings, including DEXA bone density scans, to help protect your long-term health and wellness.

Call (402) 397-6600 to schedule your osteoporosis screening in Omaha, NE today!

Mid-City OBGYN provides expert testing and treatment for osteoporosis in Omaha. Call our offices to schedule your appointment today!

08/13/2026

Pregnancy is an incredible journey filled with changes, milestones, and moments to remember. From the first positive test to the final weeks before delivery, each trimester brings new developments for both mom and baby. 💕

The first trimester focuses on early growth and major organ development, the second trimester brings movement and rapid growth, and the third trimester prepares baby for birth.

At Mid-City OBGYN, we’re here to support you through every stage with personalized prenatal care, guidance, and monitoring. Learn more about pregnancy trimesters and what to expect throughout your journey.

Call (402) 397-6600 to schedule your appointment today!

The board-certified OBGNYs at Mid-City OBGYN have created a helpful guide to pregnancy trimesters. Call to schedule your appointment today!

08/10/2026

From your 30s through your 50s, your body goes through natural hormonal shifts that can impact your mood, energy, sleep, metabolism, and reproductive health.

Understanding these changes can help you recognize symptoms and find the right support.

📖 Read our latest article: “Hormonal Changes in Your 30s, 40s, and 50s: What to Expect and How to Manage Symptoms.”

Mid-City OB-GYN is here to help you feel your best at every stage of life.

Hormonal changes are a natural part of life, but that doesn’t mean you have to suffer through them. Call us today with any questions.

08/07/2026

Choosing birth control is a personal decision, and there is no one-size-fits-all option. From hormonal methods like birth control pills, implants, patches, shots, and IUDs to non-hormonal choices, Mid-City OBGYN offers personalized contraceptive counseling to help you understand your options.

Our team will take the time to discuss your health, lifestyle, goals, and preferences so you can feel confident in your choice. 🌸

Schedule your birth control consultation with Mid-City OBGYN in Omaha today by calling (402) 397-6600.

Mid-City OBGYN provides birth control counseling, including IUDs, in Omaha. Learn about your options and schedule your appointment today!