Nebraska Family Chiropractic and Acupuncture

Nebraska Family Chiropractic and Acupuncture Dr. Katie & Dr. Christie provide families and athletes in Omaha NE with chiropractic & rehabilitation

Nebraska Family Chiropractic & Acupuncture is family and sport oriented clinic in Omaha, NE. With the help of Dr. Katie Dischler & Dr. Christie Schnathorst, patients of all ages and fitness levels can receive chiropractic adjustments, strength and conditioning, kinesio-taping, injury rehabilitation, acupuncture, and more, to help restore their body’s natural ability to heal.

Whether you're working at a desk, studying, or spending time on your phone, your workspace setup can have a big impact o...
08/04/2026

Whether you're working at a desk, studying, or spending time on your phone, your workspace setup can have a big impact on how your body feels. Keeping your screen at eye level, supporting your lower back, and taking movement breaks can help reduce unnecessary strain.

Small ergonomic adjustments can make daily tasks more comfortable and support your long-term spinal health.

As families prepare for the upcoming school season, it's important to remember proper backpack habits. Backpacks should ...
07/28/2026

As families prepare for the upcoming school season, it's important to remember proper backpack habits. Backpacks should fit correctly, be worn with both straps, and avoid carrying unnecessary weight.

Teaching healthy posture and movement habits early can help children build a strong foundation for lifelong wellness.

It’s our Anniversary Month!! 🥳🥳🥳Don’t forget to come in today and tomorrow for your sweet “treat”ment!! *while supplies ...
07/27/2026

It’s our Anniversary Month!! 🥳🥳🥳
Don’t forget to come in today and tomorrow for your sweet “treat”ment!! *while supplies last*

Shout out to My Sweet Revenge Bakery for their AMAZING work on these cookies, we love all of their fun designs! 🤩😍

Parents spend countless hours caring for others, often putting their own health and wellness on the back burner. This we...
07/24/2026

Parents spend countless hours caring for others, often putting their own health and wellness on the back burner. This week is a great opportunity to encourage the parents in your life to make time for themselves, too.

Healthy habits, regular movement, and self-care can help parents continue showing up at their best for the people who depend on them.

Stress doesn't only affect your mind—it can also show up physically through muscle tension, stiffness, and discomfort. M...
07/21/2026

Stress doesn't only affect your mind—it can also show up physically through muscle tension, stiffness, and discomfort. Many people notice tightness in their neck, shoulders, or back during stressful periods.

Taking time to move, stretch, breathe deeply, and prioritize relaxation can help support both physical and mental wellness.

🎉 We're celebrating another anniversary, and our hearts are full of gratitude! Thank you to every patient, family, and f...
07/20/2026

🎉 We're celebrating another anniversary, and our hearts are full of gratitude! Thank you to every patient, family, and friend who has trusted us with your care and supported our journey. Your loyalty and encouragement have made this milestone possible. Here's to many more years of serving our amazing community and helping you feel your very best. Thank you for being part of our story! 💙✨

If your body could send you an emoji today, what would it be? A smiling face, a stretching figure, or maybe a reminder t...
07/17/2026

If your body could send you an emoji today, what would it be? A smiling face, a stretching figure, or maybe a reminder to sit up straighter?

Paying attention to how your body feels can help you make healthier choices throughout the day. Sometimes the simplest signals are the ones worth noticing most.

We're halfway through the year, making it a great time to evaluate your health goals. Have you been making time for move...
07/14/2026

We're halfway through the year, making it a great time to evaluate your health goals. Have you been making time for movement, stretching, hydration, and self-care?

Wellness isn't about quick fixes—it's about building sustainable habits that support your body every day. Small adjustments today can create meaningful results over time.

Many chronic health challenges can affect a person's mobility, activity level, and overall quality of life. Prioritizing...
07/10/2026

Many chronic health challenges can affect a person's mobility, activity level, and overall quality of life. Prioritizing movement, exercise, and healthy lifestyle choices can help support long-term wellness goals.

Today serves as a reminder that prevention and proactive care play important roles in maintaining overall health and well-being throughout life.

Good spinal health is built on everyday habits. Staying active, maintaining proper posture, getting quality sleep, and m...
07/07/2026

Good spinal health is built on everyday habits. Staying active, maintaining proper posture, getting quality sleep, and managing stress can all contribute to how your body feels and functions.

While major changes can seem overwhelming, simple daily choices often have the biggest long-term impact. Focus on consistency rather than perfection.

Address

18111 Q Street, Ste 104
Omaha, NE
68135

Opening Hours

Monday 10:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7am - 12pm
Thursday 9am - 6pm
Friday 7:30am - 11am

Telephone

+14028912348

Website

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