Serenity Matters Mental Health & Addiction Counseling

Serenity Matters Mental Health & Addiction Counseling We offer Mental Health & Addiction Counseling to those in and around the Omaha area.

Day 19 – Gratitude Changes PerspectiveToday list three things you're grateful for.Gratitude doesn't erase hardship.It re...
09/19/2026

Day 19 – Gratitude Changes Perspective

Today list three things you're grateful for.

Gratitude doesn't erase hardship.

It reminds us that hope still exists.

Discount Mental Health Evaluations are offered the first Saturday of the month for the Discounted price of $100.00. Spac...
09/18/2026

Discount Mental Health Evaluations are offered the first Saturday of the month for the Discounted price of $100.00. Space is limited so please be ready to make payment and reserve your spot. Cost of the evaluation is non refundable if you no call no show or are later than 15 minutes.

Day 18 – Recovery and Physical HealthYour body heals too.Healthy recovery includes:🥗 Good nutrition💧 Hydration😴 Sleep🏃 M...
09/18/2026

Day 18 – Recovery and Physical Health

Your body heals too.

Healthy recovery includes:

🥗 Good nutrition
💧 Hydration
😴 Sleep
🏃 Movement
🩺 Medical care

A healthy body supports a healthy mind.

These Discounted evaluations are offered the Third Saturday of the month for the price of $175.00. Appointments must be ...
09/17/2026

These Discounted evaluations are offered the Third Saturday of the month for the price of $175.00. Appointments must be paid for at the time of scheduling. Appointments that no call no show or arrive 15 minutes after their appointment are non refundable.

Day 17 – Forgiveness is Part of HealingRecovery often includes forgiveness.Sometimes forgiving others.Sometimes forgivin...
09/17/2026

Day 17 – Forgiveness is Part of Healing

Recovery often includes forgiveness.

Sometimes forgiving others.

Sometimes forgiving yourself.

Healing begins where shame ends.

Day 16 – Recovery Builds ConfidenceConfidence doesn't appear overnight.It grows every time you keep a promise to yoursel...
09/16/2026

Day 16 – Recovery Builds Confidence

Confidence doesn't appear overnight.

It grows every time you keep a promise to yourself.

Keep showing up.

You're becoming stronger.

Day 15 – Recovery is Hope in ActionHope isn't waiting.Hope is taking action.Every appointment.Every meeting.Every health...
09/15/2026

Day 15 – Recovery is Hope in Action

Hope isn't waiting.

Hope is taking action.

Every appointment.
Every meeting.
Every healthy choice.

Hope grows through action.

Day 14 – Recovery Means Learning New Coping SkillsOld habits helped us survive.New skills help us thrive.Healthy coping ...
09/14/2026

Day 14 – Recovery Means Learning New Coping Skills

Old habits helped us survive.

New skills help us thrive.

Healthy coping might include:

• Deep breathing
• Exercise
• Mindfulness
• Art
• Music
• Talking with someone

Every skill you practice builds resilience.

We are now taking signups for the discounted substance abuse evaluations every Wednesday. You must pay when you sign up ...
09/13/2026

We are now taking signups for the discounted substance abuse evaluations every Wednesday. You must pay when you sign up and are given your day and time. Payment for this evaluations are $75.00 and is non refundable if you do not attend or arrive late after the 15 minute allowed grace period for your appointment. If you have any questions please feel free to contact us at 402-830-3890.

Day 13 – You Don't Have to Do This AloneConnection is one of recovery's greatest strengths.Support can come from:• Couns...
09/13/2026

Day 13 – You Don't Have to Do This Alone

Connection is one of recovery's greatest strengths.

Support can come from:

• Counselors
• Recovery groups
• Sponsors
• Friends
• Family

Healing happens in community.

Address

5620 Ames Avenue
Omaha, NE
68104

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