FernVibes

FernVibes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FernVibes, Health & Wellness Website, 421 S 36th Street, Omaha, NE.

Supporting kids + adults with self-regulation
๐Ÿง˜ Kids Yoga + Mindfulness
๐ŸŒฟ Adult Yoga โ€ข Mindfulness โ€ข Sound โ€ข Reiki
๐Ÿซถ Pay What You Can Classes
๐Ÿซ Schools โ€ข Private Sessions โ€ข Workshops
โžก Join our classes - fernvibes.com/events | ๐Ÿ“ž531-344-9325

06/06/2026

๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Every group is different, which means every class, workshop, and session is different too. Some programs call for lots of props, while others require very few, or none at all.

๐ŸŒฟ For this particular program, even with more than 100 students, I didnโ€™t need any props. The structure and activities were designed around the goals of the program and the needs of the students.

Thatโ€™s one of the things I love most about this work: being able to adapt each experience and bring yoga, mindfulness, and movement to schools, camps, and community programs.

Bringing yoga programs to schools and community spaces, one group at a time!โœจ

๐ŸŒฟ FREE Kids Yoga at the Park ๐ŸŒฟJoin us Fridays at 10 AM at Aksarben Village!Through movement, breath, mindfulness, and pl...
06/05/2026

๐ŸŒฟ FREE Kids Yoga at the Park ๐ŸŒฟ

Join us Fridays at 10 AM at Aksarben Village!

Through movement, breath, mindfulness, and play, children build skills that support body awareness , self-awareness, and self-regulation.

โœจ View Schedule for details ๐Ÿ”— in bio or visit www.fernvibes.com/events

โ“DM us

Movement for nervous system wellness.
Kindness begins with me. ๐Ÿ’›

06/04/2026

This somatic exercise uses present-moment awareness and body awareness to process overstimulation in both the body and mind.

Somatic such as yoga and mindfulness helps with nervous system regulation in adults and kids.

This is one of our studentโ€™s favorite activity, share with someone you think will like it.

๐ŸŒˆ Space to move, breathe, and restore.Join us on Thursdays for Yoga + Mindfulness classes at First Central (421 S 36th S...
06/02/2026

๐ŸŒˆ Space to move, breathe, and restore.

Join us on Thursdays for Yoga + Mindfulness classes at First Central (421 S 36th Street).

๐Ÿ Kids Yoga (Ages 5โ€“12) at 5 PM
๐ŸŒฟ Adult Yoga (Teens welcome) at 6 PM

Pay what you can.
Register once and attend as often as youโ€™d like.

Scan the QR code (๐Ÿ”— in bio) or visit fernvibes.com/events to register.

DM for questions

You deserve a space to slow down. ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐ŸŒฟ Move. Breathe. Restore. โœจJoin us for Pay What You Can Yoga + Mindfulness.A welc...
05/31/2026

You deserve a space to slow down. ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

๐ŸŒฟ Move. Breathe. Restore. โœจ

Join us for Pay What You Can Yoga + Mindfulness.

A welcoming space for adults, and teens are welcome too.
Beginner friendly

๐Ÿ•• Thursdays at 6:00 PM

๐Ÿ“ First Central
421 S 36th Street

Register once: Link in bio for class schedule (fernvibes.com/events)

Questions? DM me.

Call or text: 531-344-9325

Breath and movement can help bring us back to the body.This heart center exercise is a simple practice for body awarenes...
05/30/2026

Breath and movement can help bring us back to the body.

This heart center exercise is a simple practice for body awareness, self-awareness, and self-regulation.

For kids and adults ๐ŸŒฟ

Save for later or share with someone who may benefit from this.

05/29/2026

๐ŸŒฟ A space to slow down, breathe, and move. ๐ŸŒฟ

Adult Yoga + Mindfulness
โœจTeens are welcome

This space is designed to support body awareness and self-awareness through movement, mindfulness, and relaxation practices in a welcoming, beginner-friendly environment.

โœจ Pay What You Can
โœจ No experience necessary
โœจ Beginner-friendly
โœจ Slow-paced
โœจ Teens welcome

๐Ÿ—“ Thursdays | 6:00โ€“7:00 PM
๐Ÿ“ 421 South 36th Street
Starts June 4

A one-time registration is needed.

Scan the QR code to register or visit the link in bio (fernvibes.com/events)

Questions or need assistance?
๐Ÿ“ž Call/Text 531-344-9325

05/28/2026

At Fern Vibes, we view yoga, mindfulness, and sound experiences as more than relaxation practices.

These practices can also support emotional wellness and nervous system regulation. ๐ŸŒฟ

05/27/2026

Join our community classes ๐ŸŒฟ

Kids Yoga at the Park
Fridays 10 AM
Free

Kids Yoga at First Central (421 South 36th Omaha,NE)
Thursdays 5 PM
Pay what you can

โœจWe can also bring our kids yoga and mindfulness programs to you.

Registration required โฌ‡๏ธ
๐Ÿง˜๐Ÿฝโ€โ™€๏ธRegister ๐Ÿ”— in bio (www.fernvibes.com/events) go to schedules

Questions? Call /text 531 -344-9325 or DM us.

05/26/2026

Monday Tip ๐ŸŒฟ

Breath and movement can help bring us back to the body.

Breath and movement support body awareness, self-awareness, and self-regulation.

When we lengthen and breathe in, we gently invite energy and awareness into the body. When we breathe out and draw inward, we create space for restoration and inner balance.

A simple practice for self-regulation for kids and adults.

Share with someone who may benefit from this ๐ŸŒฟ

Address

421 S 36th Street
Omaha, NE
68131

Website

https://www.youtube.com/@fernvibes

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