East and West Physical Therapy

East and West Physical Therapy East and West Physical Therapy is comitted to provide the latest evidence based treatment to decrease your pain and get you back to your life .

Our goal is to provide the highest quality physical therapy in the Omaha area – we focus on providing exceptional care with minimal discomfort to gain maximum function. Trained Professionals to Evaluate Your Rehabilitation Needs. For over 23 years, our therapists have had a successful record in evaluating difficult and chronic cases. Over the years, we have been known to take on challenging cases

of pain and movement dysfunctions. Specialized Treatment Programs Developed for Individual Needs. Our philosophy is to provide personalized and custom tailored care for an assortment of injuries and age groups. One-on-one Physical Therapy Helping You to a Speedy Recovery. Holistic approach administered in a relaxing environment that allows for effective listening and understanding of your condition.

Fun Fact FridayStrong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your...
07/31/2026

Fun Fact Friday

Strong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your secret power team!

Therapy Thursday ThoughtsDegenerative findings do not prevent meaningful gains in mobility, strength, and quality of lif...
07/30/2026

Therapy Thursday Thoughts

Degenerative findings do not prevent meaningful gains in mobility, strength, and quality of life when exercise is properly prescribed. A physical therapist can help guide you. Source: Clinical review, Journal of Orthopaedic & Sports Physical Therapy (Barton et al., 2019).

The surprising cause of upper back pain - and the solution!That knot between your shoulder blades might be from your des...
07/29/2026

The surprising cause of upper back pain - and the solution!

That knot between your shoulder blades might be from your desk, your car, or even your dog's leash. Watch to find out why and how to fix it without drugs, expensive medical tests, or injections.
http://eastwestpt.com/library_nl_7686

07/28/2026

When people experience pain or a musculoskeletal injury, one of the first concerns that often comes up is cost.

Fun Fact FridayStrong side muscles (obliques) stabilize your trunk and help you rotate safely—perfect for reaching, bend...
07/24/2026

Fun Fact Friday

Strong side muscles (obliques) stabilize your trunk and help you rotate safely—perfect for reaching, bending, or even dancing!

Therapy Thursday ThoughtsEven with advanced arthritis on imaging, many people improve pain and function through exercise...
07/23/2026

Therapy Thursday Thoughts

Even with advanced arthritis on imaging, many people improve pain and function through exercise and education before surgery is considered. A physical therapist can help guide you. Source: Clinical guideline, Osteoarthritis and Cartilage (McAlindon et al., 2014).

Why It Works WednesdayLearning how to engage your core can take practice. Physical therapy can teach you simple cues and...
07/22/2026

Why It Works Wednesday

Learning how to engage your core can take practice. Physical therapy can teach you simple cues and safe movements to help your core support your back with less strain.

07/22/2026

Address

14440 F Street
Omaha, NE
68137

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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