Retrain Brains

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Retrain Brains Rapid Change NLP and Hypnosis Services For Those Who Want To Improve Their Life.

Focusing on Anxiety, Panic Attacks, Weight Loss, Smoking, Trauma, Professional Development and Sports Performance.

Self-love isn’t a one-time destination. It is a quiet daily choice. Speak to yourself with kindness and love. Give yours...
10/12/2026

Self-love isn’t a one-time destination. It is a quiet daily choice. Speak to yourself with kindness and love. Give yourself patience and grace! Self love is not selfish. You cannot pour yourself from an empty cup so make sure to fill up! Sending all the love and blessings to everyone. 🥰

Emotional wellness isn’t about being happy all the time. It is about cultivating the space to navigate life's full spect...
10/11/2026

Emotional wellness isn’t about being happy all the time. It is about cultivating the space to navigate life's full spectrum of feelings. The highs, the lows, and everything in between with grace, self-compassion, and resilience.
When we prioritize our emotional health, we don't eliminate stress; instead, we build the inner foundations needed to have it without breaking.

Drug overdose deaths in the U.S. have decreased by roughly 12 percent through early 2026 compared to prior high periods....
09/21/2026

Drug overdose deaths in the U.S. have decreased by roughly 12 percent through early 2026 compared to prior high periods. It is still an epidemic, but progress is a beautiful thing! If you are on your journey or someone you know is on one. I am proud of you.

Prior to the pandemic, REACH, a program for outpatient treatment of substance use disorder, saw about 15 new patients a ...
09/21/2026

Prior to the pandemic, REACH, a program for outpatient treatment of substance use disorder, saw about 15 new patients a week; since quarantine began, that's been down to about 5. Ingoglia's group and other treatment advocates requested $38.5 billion in emergency funding from Congress, so far unsuccessfully. While investments in online services for people is a great thing human connection is an important part of your healing journey.

-Npr

Changing your outcomes starts with shifting how you see yourself, upgrading your daily habits, and aligning your actions...
09/13/2026

Changing your outcomes starts with shifting how you see yourself, upgrading your daily habits, and aligning your actions with your goals. The past has made you who you are but the decisions you make today determine who you are tomorrow. Ask yourself who do you want to become.

Recovery is not just about stopping a hard habit. It is about building a life that feels safe, honest, and truly worth l...
09/03/2026

Recovery is not just about stopping a hard habit. It is about building a life that feels safe, honest, and truly worth living. Some days are heavy and quiet. Other days are full of light. Every single day of showing up for yourself is a massive win.
Remember that you are not alone and that every next day is a page in your book that you get to write!

You cannot pour from an empty cup. Real giving comes from a place with healthy mind and healthy intentions. Not a place ...
08/30/2026

You cannot pour from an empty cup. Real giving comes from a place with healthy mind and healthy intentions. Not a place of depletion or self destruction. Caring deeply does not mean you must be a martyr for your own growth.

According to MHstats not only is there a severe shortage of mental health professionals in Nebraska but 29 counties have...
08/21/2026

According to MHstats not only is there a severe shortage of mental health professionals in Nebraska but 29 counties have ZERO local care providers. 😢It's hard enough to reach out, even harder when there is nowhere to reach. My door is always open and my ears always ready. The blessing of the internet is help is always a click away. Send a message, an email, even a letter. I am always here!

A messy mind deserves a clean page. ☁️✨ You don't need fancy notebooks or hours of free time—just 5 minutes and an hones...
08/20/2026

A messy mind deserves a clean page. ☁️✨ You don't need fancy notebooks or hours of free time—just 5 minutes and an honest pen. Unload the mental clutter today and watch how light you feel. If you need help feel free to reach out and I can help provide you with prompts to get your journaling journey started.

Is it enough? According to a study done by Interwell over half people struggling with their mental health do not get hel...
08/16/2026

Is it enough? According to a study done by Interwell over half people struggling with their mental health do not get help because of cost, provider shortages, and insurance issues. With an estimated 30 percent of adults and young adults experiencing a form of mental health issues in the U.S we need to ask ourselves are we doing enough? What do you think?

Address

2433 S. 130th Circle Suite 100
Omaha, NE
68144

Opening Hours

Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 12pm - 4pm

Telephone

+14026603225

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