07/29/2026
π What an incredible first lap! π
I am beyond proud of Team Janeana Sowders 1! Over just 10 days, our team lost a combined 13.2 pounds while building healthier habits and encouraging one another every step of the way. π
A huge congratulations to our Lap #1 champions:
π Sonia B. π₯ Most Weight Lost: 3 lbs π₯ Highest Percentage of Weight Lost: 1.7%
π John R. β Wellness Score Champion with an amazing 69 wellness stars!
These results didn't happen because of perfectionβthey happened because of consistency, accountability, and an amazing support system. That's what this challenge is all about!
π Think YOU could be our next champion?
Lap #2 begins July 31st, and we'd love to have a few more people join us!
Whether your goal is to: β
Lose weight β
Build muscle β
Improve your nutrition β
Create healthy habits β
Stay accountable
..this challenge is for you!
π Stop by Irish Hills Nutrition π© Message me on Facebook π± Text me at 517-270-8989
Who's ready to see what 10 days can do? Let's make Lap #2 even bigger, stronger, and more fun! πͺπ