Offering a Variety of Yoga Classes, Reiki Services, & Sound Baths
All Levels Welcome! 🧘
Booking/Schedule:
https://momence.com/u/down-dog-yoga-&-lifestyle-studio-PdrQzB
2230 Stumbo Road Ontario, OH 44906 We strive to create a peaceful 45-60-minute class that builds on strength, balance, and energy to inspire body, mind, and spirit. We encourage our students to take this time for themselves and t
o let go of all the worries in the world. In addition to connecting and improving human well-being we focus on animal welfare & care. A percentage of studio profits will be donated to the Richland County Humane Society to help care for animals in need.
Our classes consist of both heated and hot classes where all levels of yoga students are welcomed-even first timers!
Classes where (heated) is placed next to it will be in a room that is 80+ degrees or more and will be heated by heating panels & humidifier. Classes where (hot) is placed next to it will be in a room that is 90+ degrees or more and will be heated by heating panels & humidifier. Benefits of Hot Yoga: helps manage stress, boosts heart health, regulates blood glucose levels, helps improve depression symptoms, burns calories, increases flexibility
