Ontario Family Chiropractic

08/04/2026

Gena leading our “Van Damne” lower body focused fitness class 💪

07/31/2026

I was making my girls their usual eggs for breakfast here on our vacation in Seabrook Island near Charleston.

Which do you think are the Organic Whole Foods “Free range Access” eggs?

And which eggs did I get locally from the farm where I see the chickens walking around and pecking for food from the ground?

Feel free to comment on which eggs you think are truly free range and whice ultimately offer superior nutrition?

07/29/2026

Finishing up my hour morning fitness routine at Seabrook Island.
I try to get up early before the family does to get my session complete.
Still plan on doing a family bike ride later this afternoon

07/29/2026

Use vacation time with your family as an opportunity to do your daily exercise in nature 😎💪☀️

06/17/2026

Have you been diagnosed with a disc herniation in your neck?

Do you have pain or tingling down in your arm?

Have you tried physical therapy, Cortizone shots, and pain meds, and still suffering?

Andrea has been coming here to help fix the root cause of her problem.

We are the only clinic in New York with our unique five step process:
1) motion x-ray analysis
2) Chiropractic adjustments and physical therapy rehab
3) whole body vibration therapy
4) MLS class IV healing laser therapy
5) spinal decompression therapy

Call us if you need help! 315-524-2835

06/10/2026

Pulled or torn muscles?

Our MLS class IV healing lasers are designed to maximize results! We can help you recover faster to get back to doing the things you enjoy.

Call us at 315-524-2835 to try a complimentary session to experience the results for yourself🙂

www.celasers.com

06/06/2026

Are there real life Superheroes? 🤔

We believe our patient Vince is a close as it gets!

Firefighter✔️
Police Officer ✔️
Rides a sweet motorcycle ✔️
Saves animals from the tree ✔️
Side kick dog named Blue ✔️

In the 250 years since the 🇺🇸 has been founded, our country can always benefit from more citizens who go above and beyond to serve our local communities.

However, not all superheroes are invincible.

When Vince originally came to our clinic, we started with a full orthopedic and postural assessment with digital X-rays and muscle tests.

It was obvious that his spine and body hadtaken a beating over the years, but he is in phenomenal shape and did not want drugs or injections to mask his pain.

Our solution? A comprehensive 5 step approach not offered by any other clinic in upstate NY.

We utilize:
-whole body vibration therapy
-specific Chiropractic adjustments
-two MLS class IV healing lasers
-spinal decompression therapy
-soft tissue re-hab and home therapy

The benefits of our unique treatment system allows our patients to experience faster pain relief and better function by fixing the ROOT CAUSE of the problem.

If you need to get your quality of life back, come in and check us out.

If you need to take care of your family and get back to work, or to get more functional again to enjoy hobbies, we are here for you.

Call us at 315-524-2835 or schedule online at www.ontariofamilychiropractic.com

06/02/2026

Come join Eupraxia for a supportive community and become your best version of you 💪

05/30/2026

You are not alone. We all want to feel better, be stronger, and have more energy.
Come and join us for a free week of friendship and learn how good you can become!

Happy Saturday! ☀️
Get out, move your body, and enjoy this beautiful weather!

At Eupraxia, fitness is about so much more than the workout—it's about the people beside you. Every class, every lift, and every challenge is an opportunity to grow stronger together. When one person succeeds, we all celebrate. When someone is struggling, there's always encouragement waiting for them.

Our community isn't built on competition with each other. We aren't here to compare, judge, or try to outdo the person next to us. The only person we're competing with is the version of ourselves from yesterday. Together, we push a little harder, show up a little stronger, and discover what we're truly capable of.

There's something powerful about working toward your goals surrounded by people who genuinely want to see you succeed. At Eupraxia, we believe that when we support one another, encourage one another, and lift each other up, everyone wins. Stronger individuals create a stronger community—and that's what makes Eupraxia special.
Come try us out we offer a 7 day free pass!
You can check out our other membership options through the link in our bio.

05/09/2026

Happy Mothers Day Weekend!

Anyone else doing spring yard work and landscaping today? ☀️

Found a little froggy and we didn’t want to disturb his hibernation mode 😊

Make sure your mothers feel special this weekend because without them… we would not be around ❣️