08/31/2026
🚛 DOT Physical Exam Preparation Guide
Getting ready for your DOT exam? Follow these simple steps to make your visit smooth and stress-free:
✅ What to Bring:
Valid driver’s license or photo ID
List of current medications (name, dose, prescribing provider)
Glasses or contact lenses (if you use them)
Hearing aids (if applicable)
CPAP report (if you have sleep apnea)
Recent medical records for chronic conditions (if available)
❤️ Health Conditions to Monitor:
Blood Pressure: Should be under control (ideally below 140/90)
Diabetes: Bring recent A1C or blood sugar logs
Heart Conditions: Clearance from your cardiologist may be needed
Sleep Apnea: Must show compliance with CPAP if diagnosed
🚫 Avoid Before Your Exam:
Caffeine or energy drinks right before (can raise BP)
Smoking just before the visit
Heavy meals or salty foods
Alcohol (at least 24 hours before)
💧 Day of the Exam Tips:
Stay well hydrated
Get a good night’s sleep
Take your prescribed medications as directed
Arrive early and relaxed
🩺 What to Expect:
Vision and hearing test
Blood pressure and pulse check
Urinalysis (not a drug test, but checks health markers)
Physical exam by certified medical examiner
⏱️ Certification Length:
Up to 2 years if you meet all requirements
Shorter certification if monitoring is needed
📞 Need a DOT Physical?
We make it quick, easy, and convenient—get certified and back on the road fast!