Reframe Counseling

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Reframe Counseling Telehealth services in California

I am a licensed Marriage and Family Therapist offering counseling support in California online. With over 12 years of experience, I offer a blended, yet present-focused approach to healing and well-being.

I am a Certified Clinical Telemental Health Provider and have been professionally trained in CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy) and The Gottman Method of Couples Therapy.

I specialize in working with anxiety, depression, alcoholism/addiction, couples, neurodivergent adults, and parents with neurodivergent children. I currently offer virtual therapy sessions in the state of California. I am happy to provide a free, 15-minute phone consultation to discuss your concerns and see how I can best help you reach your goals.

“I feel like your parent, not your partner.” / “I feel like I can never do anything right for you.” 💔If you and your par...
10/05/2026

“I feel like your parent, not your partner.” / “I feel like I can never do anything right for you.” 💔
If you and your partner have hit this wall, you’re likely navigating the classic parent-child dynamic common in mixed-neurotype relationships.
If you are searching for couples therapy or marriage counseling in Santa Ana, Orange, or Anaheim, you don’t need to assign blame—you need better systems.
Specialized neurodiverse relationship counseling helps you:
🌿 Disentangle frustration from affection
🌿 Create equitable, shared systems that don’t rely on one person keeping score
🌿 Learn how ADHD impacts emotional regulation and communication
🔗 Rebuild your connection as equals. Tap the link in bio to schedule a free 15-minute consultation.
SantaAna AnaheimTherapy ReframeCounseling

Spent the entire day holding it together at work, only to completely crash the second you get home? 🪫That bone-deep exha...
09/28/2026

Spent the entire day holding it together at work, only to completely crash the second you get home? 🪫
That bone-deep exhaustion often comes from ADHD masking—constantly overcompensating, hiding focus struggles, and suppressing fidgets just to meet neurotypical expectations.
If you’re looking for adult ADHD support or counseling near Santa Ana, Orange, or Anaheim, you don’t have to keep burning the candle at both ends.
In therapy, we work together to:
💡 Identify where masking is draining your physical and mental energy
💡 Build authentic executive functioning strategies that actually fit your brain
💡 Ditch the shame-based productivity hacks that leave you feeling broken
📲 Connect with Jenna Samuels, LMFT, via secure online therapy anywhere in CA. Tap the link in bio to schedule your free 15-minute consultation!
AnaheimTherapy OrangeCA NeurodivergentTherapy ReframeCounseling

Lying awake at 2 AM with a racing mind shouldn’t be your normal. 🌙😴Dread going to bed because you know you’ll just stare...
09/21/2026

Lying awake at 2 AM with a racing mind shouldn’t be your normal. 🌙😴
Dread going to bed because you know you’ll just stare at the ceiling? The loop between sleeplessness and anxiety is tough to break alone.
For adults in Santa Ana, Orange, or Anaheim seeking insomnia treatment or anxiety therapy, addressing the root cognitive patterns makes all the difference.
We help you: ✨ Unwind tight mental loops so your brain can power down ✨ Build steadier evening routines without the pressure or frustration
💻 Connect with Jenna Samuels, LMFT, via secure online therapy anywhere in California.
📲 Visit the link in bio to book a free 15-minute consultation. .

Persistent anxiety can impact multiple areas of functioning if left unaddressed.For adults in Anaheim, Orange, or Santa ...
09/14/2026

Persistent anxiety can impact multiple areas of functioning if left unaddressed.

For adults in Anaheim, Orange, or Santa Ana, Reframe Counseling provides anxiety therapy using practical, skills-based interventions. Jenna Samuels, LMFT, focuses on reducing avoidance and improving emotional regulation.

Explore options or connect to discuss referrals.

Getting an ADHD diagnosis in adulthood often brings both relief and a lot of new questions. If you are in Orange, Santa ...
09/08/2026

Getting an ADHD diagnosis in adulthood often brings both relief and a lot of new questions. If you are in Orange, Santa Ana, or Anaheim looking for ADHD treatment for adults, you don’t have to figure out the post-diagnosis journey by yourself.
Jenna Samuels offers support tailored around your specific wiring, such as:
•Unpacking years of self-doubt, burn-out, and “masking”
•Building practical, executive functioning routines that actually work for your brain

Reframe Counseling offers compassionate, virtual cognitive therapy and support across California. Reach out today for a free 15-minute consultation.

On the outside, you have everything handled. On the inside? Your mind never really turns off. 🌀If you’re searching for a...
08/31/2026

On the outside, you have everything handled. On the inside? Your mind never really turns off. 🌀
If you’re searching for anxiety therapy in Santa Ana, Orange, or Anaheim, remember: you don’t have to wait for a total breakdown to deserve support.
Practical, present-focused therapy helps you: 🌱 Set clearer boundaries without the crushing guilt 🌱 Quiet internal perfectionism and constant overthinking 🌱 Protect your capacity with steadier, grounded daily routines
💻 Meet conveniently from home with HIPAA-compliant video sessions across California.
🔗 Reach out today via the link in bio for a free 15-minute consultation. . AnaheimCA ReframeCounseling TherapyNearMe

Sleep concerns frequently intersect with anxiety, depression, and daily functioning.Reframe Counseling offers insomnia t...
08/24/2026

Sleep concerns frequently intersect with anxiety, depression, and daily functioning.
Reframe Counseling offers insomnia treatment for clients in Santa Ana, Anaheim, and Orange via secure video sessions. Jenna Samuels, LMFT, integrates cognitive therapy approaches (using CBT-I) to address insomnia and related symptoms.
Referrals welcome. Schedule a consultation to explore next steps.

Persistent worry can make daily life feel like an uphill battle. If you’ve been searching for anxiety therapy or help wi...
08/17/2026

Persistent worry can make daily life feel like an uphill battle. If you’ve been searching for anxiety therapy or help with ADHD near Anaheim, Santa Ana, Orange, or anywhere in California, specialized support is available. Jenna Samuels at Reframe Counseling focuses on calming the noise and building routines that help you feel more grounded. Book a HIPAA-compliant video session today to begin finding your steady ground.

https://www.reframecounselingmft.com/

When one partner has ADHD and the other is neurotypical, standard relationship advice often falls completely flat. 💬If y...
08/10/2026

When one partner has ADHD and the other is neurotypical, standard relationship advice often falls completely flat. 💬
If you’ve been looking for couples therapy or marriage counseling in Anaheim, Santa Ana, or Orange, you need tools built for how both of your minds process the world.
Mixed-neurotype counseling helps couples: 💡 Break out of frustrating parent-child or manager dynamics 💡 Translate communication styles so both partners feel validated 💡 Rebuild trust and intimacy through realistic, shared systems
Jenna Samuels, LMFT with Reframe Counseling offers secure, online couples sessions across California.
🔗 Schedule your free 15-minute consultation today! .

Getting an ADHD diagnosis in adulthood often brings a powerful mix of relief and new questions. 🧠✨If you are in Santa An...
08/04/2026

Getting an ADHD diagnosis in adulthood often brings a powerful mix of relief and new questions. 🧠✨
If you are in Santa Ana, Orange, Anaheim, or anywhere in California, looking for ADHD support for adults, you don’t have to figure out this next chapter alone.
Support is tailored around your specific wiring: 🔹 Unpacking years of self-doubt, burnout, and “masking” 🔹 Building practical executive-functioning systems that fit your actual life 🔹 Learning present-focused strategies without the shame or rigid advice
Connect from home with secure, online sessions across California.
📲 Ready to talk about what you want to change? Tap the link in bio to schedule a free 15-minute consultation.
OrangeCA OnlineTherapyCA NeurodivergentTherapist

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1100 W. Town And Country Road, Suite 1250
Orange, CA
92868

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