UCI Orthopaedic Department - Spine Surgery

06/12/2026

Tight Quad Muscles and How They Relate to Low Back Pain.

Tight quads can cause lower back pain by pulling the pelvis down and creating an excessive arch in the lower back.

05/29/2026

Rheumatoid arthritis and back pain.

RA is an autoimmune condition that causes joint swelling and pain throughout the body. Usually, it affects small peripheral joints, such as those in the hands and feet, rather than the spine. However, RA can also affect the C1 and C2 vertebrae, which sit at the very top of the neck. RA can potential...

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/22/2026

How to Take Control of Your Ankylosing Spondylitis Pain.

Ankylosing spondylitis (AS) is a chronic condition in which the spine and surrounding areas of the body become inflamed. This can lead to pain that is often described as sharp, shooting, or burning. There are many ways to manage ankylosing spondylitis pain. Some people may find medications effective...

05/15/2026

Modern Trends in Preventing Back Pain: A Guide for Everyday Adults.

Back pain remains one of the most common health complaints worldwide, affecting millions of people each year. Whether due to poor posture, prolonged sitting, inactivity, or everyday activities, back pain can significantly hinder one’s ability to enjoy life. Fortunately, modern science continues to...

05/11/2026

Surging spinal and joint disorders supporting orthobiologics demand.

Orthobiologics play a critical role in the treatment of spinal disorders, joint degeneration, fractures, and sports-related injuries. As healthcare systems increasingly focus on regenerative and minimally invasive treatment approaches, orthobiologics are gaining widespread acceptance across hospital...

05/10/2026

Happy Mother’s Day!

05/08/2026

Caring for Someone with Chronic Back Pain: What Caregivers Should Know.

Chronic back pain is one of the most common and disabling health conditions worldwide. Unlike a broken bone or a visible injury, spine-related pain is often invisible. That invisibility can make caregiving uniquely complex. Understanding the physical, emotional, and practical realities of chronic sp...

05/04/2026

Six simple steps can help ease neck pain.

Neck pain rarely starts overnight. It usually evolves over time. And it may be spurred by arthritis or degenerative disc disease, and accentuated by poor posture, declining muscle strength, stress, and even a lack of sleep. The following six tips can help you find neck pain relief.

04/27/2026

Winter Wisdom: Simple Ways to Protect Your Back All Season Long.

Winter brings plenty to enjoy—snowy mornings, holiday gatherings, and cozy nights indoors. But colder temperatures, icy conditions, and seasonal activities can also place extra strain on your back and spine. From snow shoveling and travel to shopping and spending more time indoors, winter presents...