Tanoura Wellness, Dr. Mandana Miramadi DC

10/18/2017

Save their necks and vision. Teach your children healthy tech posture!

Save their necks and vision. ​Teach your children healthy tech posture!

09/30/2017

Seems the NFL thinks chiropractic is a super idea for their athletes!

09/21/2017

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting

09/06/2017

Chiropractic care can can increase the range of motion in the neck and the cervical spine​.

08/30/2017

​Give your neck a rest and remember to look up!

​Give your neck a rest and remember to look up!

08/30/2017

​Headaches are often caused by sitting too long or slouching over your workstation. Set a reminder to look-up, stretch and move at least every 30 minutes.

Set a reminder to look-up, stretch and move at least every 30 minutes.

08/25/2017

​Text neck is one of the most common causes of neck pain.

​Text neck is one of the most common causes of neck pain.

08/25/2017

​When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.