Trillium Ayurveda & Yoga

08/02/2026

This Week at Trillium

Quick View of the Week: There is no Saturday yoga until August 29th. Summer just plain gets busy!! Our Iona, Scotland Retreat Final Meeting for October's Retreat is on Tuesday at 7pm (Zoom invites will arrive Tuesday morning). The July Raffle winner posted and a Q and A Video posted on Friday! Look for some new posts to arrive this week!...

Quick View of the Week: There is no Saturday yoga until August 29th. Summer just plain gets busy!! Our Iona, Scotland Retreat Final Meeting for October’s Retreat is on Tuesday at 7pm (Zoom in…

08/01/2026

Autumn Seasonal Wellness

Autumn Wellness on September 21st 7-8:30pm (zoom and in person at Trillium; no recording!) Join me for a seasonal wellness talk and discussion. We’ll start with a quick refresher on Ayurvedic principles and practices, then talk about how they shift and change as we head into the cold, dry, windy-ness of autumn (AKA: Vata Dosha). Don't worry if "you've heard it all before", it's always helpful to remember the roots and foundations as we shift into new (often challenging) seasons (both nature's seasons and the seasons of our life)....

Autumn Wellness on September 21st 7-8:30pm (zoom and in person at Trillium; no recording!) Join me for a seasonal wellness talk and discussion.  We’ll start with a quick refresher on Ayur…

07/31/2026

Friday-ism and RSVP reminder

Please remember to RSVP for tomorrow's yoga at 9am! "Our prime purpose in this life is to help others. And if you can't help them at least don't hurt them." –Dalai Lama

Please remember to RSVP for tomorrow’s yoga at 9am! “Our prime purpose in this life is to help others. And if you can’t help them at least don’t hurt them.” –Dalai L…

07/30/2026

07/29/2026

July Q and A

In the month of July, when you place your order through one of our website Banyan Botanicals links, send me a quick message to let me know you ordered! Once confirmed, you’ll be added to our …

07/27/2026

LAST CALL: Questions and Answers

I had a lot of questions this month and decided to answer some of them on video for everyone to explore. I am planning to record the Q and A video tomorrow, so if you have any Questions to add arou…

07/26/2026

Plan Well to BeeWell...it's the end of the month this week, be sure to check out this post as we close out July and plan for August!!

Quick View of the Week: We’ve had a lot of questions this month! Look for a Question and Answer Post to arrive on The Trillium Blog early in August. If you have questions, now’s the tim…

07/24/2026

A little mantra for your weekend.
No Yoga tomorrow!

Reminder: There is no Saturday morning yoga tomorrow. Next Saturday, August 1st, there is Yoga (9am; RSVP). “To have Courage for whatever comes in life–everything lies in that.” –…

07/19/2026

JULY RAFFLE is going on here at Trillium! And...the week's schedule. Plan Well to BeeWell.

Quick View of the Week: There is no yoga on Saturday July 25th. There is a July Summer Raffle in progress: Message me when you order Banyan Botanicals through our links in July to be entered into t…

07/18/2026

July Raffle...

In the month of July, when you place your order through one of our website Banyan Botanicals links, send me a quick message to let me know you ordered! Once confirmed, you’ll be added to our …