Ord Sports Chiropractic and Wellness LLC

Ord Sports Chiropractic and Wellness LLC We strive to give all our patients the best care possible and get them back to the actvities they enjoy doing.

We accomplish this by combining adjusting, soft tissue work and several modalities.

This weeks stretch:Neck RotationsImproves mobility and range of motion.* Slowly turn your head side to side* Move gently...
06/08/2026

This weeks stretch:
Neck Rotations

Improves mobility and range of motion.

* Slowly turn your head side to side
* Move gently and controlled
* Repeat 10 times each direction

Helps keep the neck moving smoothly after adjustments.

Feeling stiff after a long weekend?
These simple neck stretches can help support alignment, posture, and mobility.
Your spine will thank you!

Need more than stretching to help your neck out? Call or text 308-728-9987 to schedule your appointment!

Did you know that even mild dehydration can increase inflammation in your body?When you're dehydrated, your body has to ...
06/05/2026

Did you know that even mild dehydration can increase inflammation in your body?

When you're dehydrated, your body has to work harder to deliver nutrients, remove waste, and support healthy cellular function. Over time, this can contribute to increased inflammation, fatigue, headaches, muscle soreness, and joint discomfort.

Here's where metabolic health comes in:

✅ Better hydration supports healthy metabolism
✅ Healthy metabolism helps regulate inflammation
✅ Lower inflammation can lead to less pain and better overall wellness

As summer temperatures rise, don't wait until you're thirsty to drink water. Keep a water bottle nearby, especially if you're spending time outside, at the pool, or attending summer activities with the kids.

Small daily habits create big health changes!

Need to discuss helping your hydration and metabolic health? Call or text 308-728-9986 to set up your free evaluation today.

It’s Thursday: show us where you hydrate! 🥤The humidity is rising, which means we become dehydrated quicker than we’re u...
06/04/2026

It’s Thursday: show us where you hydrate! 🥤

The humidity is rising, which means we become dehydrated quicker than we’re used to.

If you’re working outside in humidity, make sure to properly hydrate.
A good cycle to use is-
Electrolytes
Plain water
Electrolytes
Plain water

We still have the new flavors {Pink Lemonade and Lemonade Iced Tea} in stock! Stop in to pick up your favorite flavor or try a new one before they run out!

Wellness Wednesday: The Hidden Problem Can you spot the doctor? Just like he’s hiding among the plants, inflammation can...
06/03/2026

Wellness Wednesday: The Hidden Problem

Can you spot the doctor?

Just like he’s hiding among the plants, inflammation can hide in your body without you even realizing it.

Many people think aches, pains, fatigue, brain fog, stubborn weight, and low energy are just a normal part of life. But often, these are signs that your body is dealing with underlying inflammation and metabolic stress.

That’s why we focus on more than just symptoms. By combining chiropractic care with metabolic health support, we’re helping patients address what’s happening beneath the surface-so they can move better, feel better, and live with more energy.

🌱 Less inflammation.
🌱 Better healing.
🌱 More energy.
🌱 Health from the inside out.

Are you interested to see where there’s hidden information in your body? Call or text 308-728-9986 to schedule your free evaluation today.

06/02/2026

Many people focus only on where it hurts. But chronic inflammation can affect your joints, muscles, energy levels, and recovery.

That’s why we focus on metabolic health alongside chiropractic care. When your body is better able to regulate blood sugar, reduce inflammation, and support healing, you can experience lasting improvements in how you feel and function.

Pain relief is great. Addressing the cause is even better.

Are you ready to address the cause? Call or text 308-728-9986 to schedule your free evaluation today.

This weeks stretch:Levator Scap StretchExcellent for tension at the base of the neck.* Look down toward your armpit* Gen...
06/01/2026

This weeks stretch:
Levator Scap Stretch

Excellent for tension at the base of the neck.

* Look down toward your armpit
* Gently pull your head downward
* Hold 20–30 seconds each side

This stretch is great for headaches and upper neck tightness.

If you’re still needing help getting into alignment, call or text the office at 308-728-9986 to make your appointment today.

Summer fun can be hard on the body-from long pool days and road trips to sports, yard work, and extra activity in the su...
05/29/2026

Summer fun can be hard on the body-from long pool days and road trips to sports, yard work, and extra activity in the sun.

~Chiropractic care helps keep your body aligned, moving well, and recovering faster so you can enjoy every summer moment.

~Red light therapy supports circulation, muscle recovery, pain relief, and cellular repair; helping your body recharge after busy summer days.

Together, they help you stay active, energized, and feeling your best all summer long!

Ready to see how both chiropractic care and red light therapy will help you feel your best? Call or text 308-728-9986 to make your appointment today!

Pool days are here! With more time outside, kids can get dehydrated quickly—even in the pool. Quick reminders for summer...
05/28/2026

Pool days are here!

With more time outside, kids can get dehydrated quickly—even in the pool.

Quick reminders for summer fun:
•Take water breaks often.
•Offer hydrating snacks like watermelon and berries.
•Watch for signs of dehydration like fatigue or headaches.
•Encourage water after pool time too

Stay hydrated and enjoy the summer!

What’s your family’s favorite way to cool off?

05/27/2026

What happens when you stop focusing only on the scale…and start focusing on true metabolic health? 👏

✔️ Less inflammation
✔️ Better circulation
✔️ Reduced pain
✔️ Improved neuropathy
✔️ Lower A1C
✔️ Weight loss as a result of healing from the inside out

This is why we combine chiropractic care with metabolic health support. When the body functions better, people don’t just lose weight—they gain their life back.

These testimonies are exactly why we love what we do.
Are you ready to focus on total health? Call or text 308-728-9986 to schedule your free evaluation today.

Why did we choose Red Light Therapy?Because healing should do more than just “cover up” the problem. Our red light thera...
05/26/2026

Why did we choose Red Light Therapy?

Because healing should do more than just “cover up” the problem.

Our red light therapy helps support:
-Better circulation
-Faster recovery time
-Pain relief & inflammation reduction

…and as an added bonus? Many patients also notice support with fat loss and body wellness.

We love offering treatments that help your body heal, recover, and function at its best-naturally.

Address

1107 Highway 11
Ord, NE
68862

Opening Hours

Monday 8am - 12pm
1pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 1pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm

Telephone

+13087289986

Website

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