Orangetheory Fitness Orem

Orangetheory Fitness Orem Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Orem, UT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Orem, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

1 year down for our Studio Manager, Payten! 🍊🧡🥳
09/10/2026

1 year down for our Studio Manager, Payten! 🍊🧡🥳

1000 METERS DONE AND DUSTED!! Look at all those PR's 🧡🔥🎉
09/09/2026

1000 METERS DONE AND DUSTED!! Look at all those PR's 🧡🔥🎉

Ready to test your engine? ️The 1000m Row Benchmark is back tomorrow — a spicy little mix of endurance and power (heavy ...
09/07/2026

Ready to test your engine?

️The 1000m Row Benchmark is back tomorrow — a spicy little mix of endurance and power (heavy on the spice).

Let your split guide you, tackle it in quarters, stay composed, and as always,
finish strong.

There's more than one way to do a rep. Tempo is one of the tools we use to change how you move — from slowing the loweri...
09/04/2026

There's more than one way to do a rep.

Tempo is one of the tools we use to change how you move — from slowing the lowering phase to pausing, holding, pulsing or moving explosively.

Here’s how to read the cues when they show up on the VVA

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that k...
09/02/2026

September’s got a rhythm. And your results do, too. Tempo changes. Familiar moves. Quick reactions. And a routine that keeps building every time you come back. Find your rhythm. Build your routine. See what follows. 🔁

Every milestone deserves a cheering section. Consider us yours. 👏
08/28/2026

Every milestone deserves a cheering section. Consider us yours. 👏

08/28/2026

Remember, we have Open Studio! 🤩

Monday: 12:30 - 4:00pm
Tuesday & Thursday: 11:15am - 4:00pm

08/27/2026

Some PSLs come in a cup. Ours comes with splat points. ☕️ Happy Press, Squat, Lunge Day! 🧡 Who got their PSL in today? 👇

08/26/2026

we 🧡 making sure you have a clean place to workout

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a waggi...
08/26/2026

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a wagging tail, we want to meet them! Drop a photo of your dog in the comments for . 🐾​

We'll go first ... your turn.👇

Trevor is celebrating his first Orangetheory milestone! 🧡👏​Since joining Orangetheory as a Studio Manager, Trevor has be...
08/25/2026

Trevor is celebrating his first Orangetheory milestone! 🧡👏​

Since joining Orangetheory as a Studio Manager, Trevor has been building his own fitness journey alongside the members he supports every day. He says, "The best part? Getting to experience this community from both sides of leading it and living it."​

From earning splat points to learning alongside members, he says one thing has become clear: "Growth never stops... no matter what title you hold."
​
Here's to many more milestones ahead 🫶

08/24/2026

The world will teach you if you let it. 🌎🧡

Let the trees remind you that the things worth becoming take time. Let the moon remind you that it's okay to go through phases. Let the ocean remind you that strength and softness can exist together.

Sometimes the reminders we need most are all around us. Which one resonates most?

progress deserves a moment. 📸 everybody clap. 👏👏👏
08/21/2026

progress deserves a moment. 📸 everybody clap. 👏👏👏

08/21/2026

How well can your coaches count you down into a walking recovery?? 🤩🤩

08/20/2026

Support your goals inside and outside the studio. 🧡 As an Orangetheory member, you get 20% off Thorne supplements to help fuel performance, recovery, and everyday wellness. Access your exclusive member discount in the mobile app and stock up today 💪

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, comp...
08/18/2026

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, completed a DriTri, and discovered she's capable of so much more than she ever imagined.
​
She says, "OTF gets you out of your comfort zone and pushes you to accomplish things you didn't think you could. It doesn't just change your body — it helps you mentally as well."​

And for anyone just getting started, Cristi's advice is simple: "Take the hour for yourself and complete the workout. The rest of the world will wait."
​
We're so proud to be part of your journey, Cristi! 🧡

ORANGE EVEREST 🏔️🔥 The climb was tough. The leaderboard? Tougher. 😮‍💨Huge shoutout to everyone who pushed, climbed, and ...
08/18/2026

ORANGE EVEREST 🏔️🔥 The climb was tough. The leaderboard? Tougher. 😮‍💨
Huge shoutout to everyone who pushed, climbed, and left it all on the floor! 🍊💪

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day ...
08/18/2026

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day 🧡

08/17/2026

Look up more often. All that hard work brings some pretty views. 🧡

National Wellness Month is your reminder that wellness looks different for everyone. Maybe it's lifting heavier. Maybe i...
08/17/2026

National Wellness Month is your reminder that wellness looks different for everyone. Maybe it's lifting heavier. Maybe it's getting outside. Maybe it's buying yourself flowers after class. Whatever fills your cup, do more of that.

Address

1345 S State St
Orem, UT
84097

Opening Hours

Monday 4:25am - 8:15pm
Tuesday 4:25am - 7pm
Wednesday 4:25am - 11:30am
4pm - 7pm
Thursday 4:25am - 7pm
Friday 5:30am - 12:15pm
4pm - 6pm
Saturday 5:30am - 12:15pm
Sunday 8am - 1pm

Telephone

+14244007684

Website

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