Creative Healing CNY

08/29/2026

08/28/2026

Sometimes the best thing you can do for yourself is embrace being uncomfortable. 🌱

08/24/2026

08/24/2026

I hope beautiful things happen to you, and when they do I hope you believe that you're deserving of every one of them.

06/25/2026

Our next Oneida County Job Fair will take place on July 24th. Mark your calendars!

06/25/2026

🍓 Join us for Strawberry Day at the Oneida County Public Market! 🍓

Celebrate the sweetness of the season and Dairy Month with fresh local strawberries, delicious creamy treats, local vendors, family-friendly activities, and more!

📅 Saturday, June 27th
⏰ 9am-1pm
📍 Utica's Union Station

Bring your friends and family and enjoy a berry fun day supporting local farmers and businesses. We can't wait to see you there! 🍓❤️

04/22/2026

📢 SAY IT LOUDER 🔊

https://www.facebook.com/share/r/1JmqVPH2GA/

04/22/2026

Some children do not “act out” - they react to how safe they feel.

A child who clings, avoids, shuts down or seems overly independent is not trying to be difficult. They are showing you what relationships have felt like for them. When a child has not consistently felt safe, understood or reassured, their behaviour adapts to cope.

Some will stay close and worry about being left.
Some will push adults away and hide their feelings.
Some will swing between both, unsure who to trust.

What looks like behaviour is often attachment.

When adults respond with calm, consistency and understanding instead of control or punishment, children slowly learn that relationships can be safe. That is when behaviour begins to change - not before.

If we only focus on the behaviour, we miss the message. If we understand the attachment need underneath, we can actually help.

Free ATTACHMENT STYLES WHEEL POSTER GUIDE

LIKE the photo and comment "ATTACHMENT" and we will send you a message with a link to a free PDF of this resource.

04/14/2026

"Your trauma is not your fault, but healing is your responsibility"

the stakes have never been higher

04/01/2026

Sometimes all we f*cking want is someone reassuring us that what we're feeling & needing doesn't make us repulsive to them.

Trauma can convince us that feeling & needing ANYTHING drives EVERYONE away from us-but the truth is, ALL humans feel & need.

It's okay. YOU'RE okay.