Children's Wellness Center

08/06/2026

Wearing a helmet and knowing the rules of the road are crucial for safe electronic rides 🛴🚲

08/05/2026

Helpful Checklists and Reminders ✅

08/04/2026

To learn more about infant mental health or to request an appointment, please contact us

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08/04/2026

While some students can only learn well through a single style, most learn through a combination of multimodal learning styles, where one style is dominant.

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08/04/2026

Have you heard of baby-led weaning? Instead of starting solids with pureed baby food, baby-led weaning lets your little one join in at family mealtimes and self-feed soft, easy-to-grasp pieces of food right from the start. Most babies are ready around 6 months, when they can sit up with support and bring things to their mouths on their own. Fans of this approach say it helps babies develop motor skills, explore different textures, and learn to recognize when they're full. That said, always supervise eating closely and avoid choking hazards like grapes, nuts, and hard raw vegetables. As with any big feeding change, talk to your pediatrician first — we can help you figure out if your baby is ready and set you up for a fun, safe mealtime adventure!

Most families have long relied on pureed (mushy) foods to make the transition simpler. This makes sense, since infants aren't always ready to chew and swallow solid foods. But a new method known as baby-led weaning is changing the way many parents feed their little ones. Exactly what is baby-led we...

07/31/2026

Practical strategies to help with a very common pediatric complaint, Constipation!

Constipation is common in children, but it can affect much more than bathroom habits. It can contribute to belly pain, stool accidents, urinary urgency, and even daytime or nighttime bladder accidents.

In our latest Rehab Roundtable episode, physical therapists Sarah Cooper and Caroline Bergh discuss the connection between the bowel, bladder, and pelvic floor, and share practical, family-friendly strategies to help children feel better.

🎧 Listen to the episode: http://ms.spr.ly/6185vAojN.

07/31/2026

Keep kids out of the hospital— prioritize vaccinating against the Flu!

07/29/2026

Watching TV WITH your kids doesn’t count as daily screen time! … and it is fun 👌🏼

Screen time for young children can be a lot more educational when you watch, sing and play along with your child! Co-viewing media with your child allows you to monitor what they’re watching and helps you learn and decide which shows are worth your child’s time and attention. Here are a few tips for co-viewing. Learn more: https://bit.ly/48Y90Qr

07/28/2026

A safe environment that fosters emotional security in toddlers should be physically safe for their exploration and also marked by clear and consistent boundaries.

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07/28/2026

In adolescence, conflict and disagreements can feel overwhelming, and small issues can quickly escalate into major hurdles for teens.

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