CBT of Central and South Florida

08/31/2026

As we honor Overdose Awareness Day, we remember those whose struggle to manage their mental health ended in tragedy. Addiction is often an attempt at functioning when unmanaged pain becomes overwhelming, yet our healthcare system rarely treats mental health and substance use concurrently.

Thank you to organizations like Riley's Wish for leading the charge to create awareness and educate providers on evidence-based practices for co-occurring disorders. We hold deep gratitude for Margaret Sisson, who turned profound pain into purpose by spearheading this mission in honor of her son, Riley, and his experiences with OCD and substance use.

Margaret Sisson knew something was wrong when her son Riley came ho...

08/31/2026

Back-to-school transitions can be especially difficult if a child or young adult experiences anxiety and OCD. If you're a parent or caregiver who wants to learn evidence-based tools to support your child, Supportive Parenting for Anxious Childhood Emotions, or SPACE, may be the right fit for you. Even if your child themselves isn't ready to go to therapy, SPACE can help you help them. Contact one of our SPACE-trained therapists today, available virtually across the state and in-person in Orlando and Plantation: cbtcentralflorida.com/locations/orlando-fl

08/26/2026

Happy Women's Equality Day! We are honored to learn from, be led by, work in collaboration with, and serve women across the state. We will never stop fighting for true equality, in our field and greater society.

08/26/2026

Did you hear? We're growing! What began as a two-person team has grown into a multi-location practice with skilled, diverse experts and a shared purpose: provide quality, lasting, and evidence-based treatment to people in need.

08/24/2026

If you’re living with chronic stomach or digestive symptoms that don’t have a clear medical explanation, you may have a Disorder of Gut–Brain Interaction (DGBI). From IBS to Functional Dyspepsia and Rumination Syndrome, we specialize in evidence-based care that can help you restore comfort, confidence, and well-being.

08/19/2026

Join CBT Alliance of Florida on September 18 at 12:00 PM for a virtual Lunch & Learn featuring an expert panel of psychiatrists, psychologists, and social workers. The Educational and Career Pathways panel is especially designed for students and early-career professionals who are exploring their futures in mental health.

This is a free event but reservation is required; RSVP today at [email protected]

08/17/2026

Social anxiety is one of the most common yet misunderstood mental health conditions, and that misunderstanding keeps many people from getting the help they deserve. Learn how social anxiety differs from "just being shy" and the effective treatments that could help you get your life back. https://cbtcentralflorida.com/blog/social-anxiety

07/07/2026

Adjusting to motherhood is often challenging, overwhelming, and full of surprises. Join others navigating the same journey at our virtual Postpartum Support Group. This 6-week series will kick off in late-summer and be guided by maternal mental health expert and mom of two herself, Eva S. Reichel. bit.ly/virtualpostpartumsupport

07/02/2026

If you're a mom adjusting to life with a baby, a virtual postpartum support group may be the right fit for you. Babies are welcome for this therapeutic group that will dive into topics like going back to work or staying home, postpartum adjustment, identify changes, and real-talk about self-care.

Sign up at bit.ly/virtualpostpartumsupport

06/30/2026

A guided therapeutic group for those navigating adjustments to motherhood can be a game-changer. Sign up for our 6-week virtual support group led by perinatal expert, psychotherapist, and a mom of two, Eva Reichel, LCSW. You don't have to do this alone!