Dr. Danielle Solomon

03/05/2026

Do you want to live until you are 80 years old? 90? Maybe even 100? It’s possible, but you’ll have to commit to a healthy lifestyle, which can help offset your genetic risk of diseases. Here are steps you can take in your 40s, 50s and 60s to help you live longer.

The end of your life may seem far off in your 40s, even your 50s and 60s, but it’s never too soon to start healthy behaviors proven to add years to your life and your health span, the period of our life when we live mostly disease-free.Extending your health span and lifespan requires a holistic ap...

01/14/2025

If you’re like most people, weight loss is probably on your list of New Year resolutions. But there are so many diets: intermittent fasting, Whole 30, Atkins, Mediterranean, ketogenic and more. Before you make any drastic diet changes, please talk to me. In the meantime, here are some of the most popular diets people try.

Your Complete Guide to Popular diets Alkaline Mediterranean Atkins The Ornish Diet DASH Paleo Gluten Free South Beach HCG Vegan Intermittent Fasting Zone Ketogenic ALKALINE What is it? The alkaline diet is also known as the acid-alkaline diet or alkaline ash diet. It is based around the idea that....

01/05/2025

Lung cancer is the second most common occurring cancer and leading cause of cancer death in both men and women. And while most women are more concerned about breast cancer, lung cancer kills more women than breast, cervical and ovarian cancers combined.

01/05/2025

For years, lung cancer was considered a man’s disease. However, lung cancer rates among women rose 84 percent over the past four decades, compared to men’s rates which dropped by 36 percent. I’m even seeing this in my own practice. Why is this happening? Studies suggest it’s linked to a woman’s reproductive history. Here’s more on the topic.

Lung cancer is the second most common occurring cancer and leading cause of cancer death in both men and women. And while most women are more concerned about breast cancer, lung cancer kills more women than breast, cervical and ovarian cancers combined.

01/01/2025

! Almost half of all Americans make New Year’s resolutions, yet only a small percentage achieve them. In fact, about 80 percent of resolutions fall by the wayside by February. If you need some help strengthening your willpower, try these five tips.

By February 1st, 80% of people who make New Year’s resolutions have given up. Learn why & get tips on how to achieve your New Year’s Resolutions in 2019.

12/25/2024

Happy Holidays to All!!

✨ Wishing you joy, peace, health and light this holiday season! 🎄🕎 🎁

12/04/2024

As many of my patients age, their health concerns generally focus on their heart, cognitive abilities, diabetes and cancer. Their vision is often an afterthought, but it shouldn’t be. Here are some tips to help maintain healthy eyes at any age.

Discover how to maintain healthy eyesight throughout your life. Monitor your eye health with expert tips that vary depending on your age. Learn more.