Modern Glow Therapy

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United States
Orlando, FL
Modern Glow Therapy

🪴 Helping women heal from anxiety, negative self-esteem, people pleasing & more.
📍 Florida
💌 Accepting new clients

01/25/2024

Saying yes when you actually want to say no is so so common as a people-pleaser. Practice this: when someone asks you for a favor or invite you somewhere, pause, take a deep breath and know it’s okay not to respond in the moment if you are unsure of your answer. ☝🏻

*If you would like to work together, send me an email ([email protected]) to schedule a free consultation* ✨💬

If you would like to work together, send me an email (diandra@modernglowtherapy.com) to schedule a free consultation ✨💬 ...

01/22/2024

If you would like to work together, send me an email ([email protected]) to schedule a free consultation ✨💬

01/16/2024

It’s so important to give yourself compassion and grace for just being human.. 🫶🏻😊
If you would like to work together, send me an email ([email protected]) to schedule a free consultation ✨💬

01/12/2024

💭✨🌿
If you would like to work together, send me an email ([email protected]) to schedule a free consultation ✨💬

01/04/2024

Invalidating someone is the process of denying, rejecting, or dismissing someone’s feelings. These statements can send a message to the other person that their emotional experience is not right, insignificant or unacceptable. That person will leave the conversation feeling confused and full of self-doubt. Validating someone’s feelings doesn’t necessary mean you agree or think that person is right, but it gives the other persons feelings a place to just exist. Try these instead: “That must have been hard for you” or “I can tell that’s really important for you” or “I want to make sure I’m understanding correctly, what I’m hearing is...” 💭
If you would like to work together, send me an email ([email protected]) to schedule a free consultation ✨💬

12/27/2023

What do you do after the holidays and before the new year? This time of year for me is always so awkward haha. I usually take it off but decided this year, I wanted to continue holding space for my clients to decompress after the holiday season. But I’m also allowing myself to rest and recharge before starting the new year and not putting any pressure on myself to show up in a specific way 😌✨🧘🏻‍♀️

12/19/2023

Just because the holidays are here doesn’t mean that life or feelings stop. If you’re going through a tough time, I’m sending you a lot of love. You are seen here 🫶🏻
Are you ready for more boundaries and less anxiety in your life? Send me a DM or check out my website: www.modernglowtherapy.com for more ✨💬

12/15/2023

This time of year can be stressful - buying last minute gifts, hosting dinner, family members are in town - it can be a lot. Remember to take some time to calm down your nervous system before jumping into the next thing. P.s There will always be ‘a next thing’ 😌🌲🎁
Are you ready for more boundaries and less anxiety in your life? Send me a DM or check out my website: www.modernglowtherapy.com for more ✨💬

11/29/2023

☝🏻💭
Looking for virtual or in-person therapy services in Florida or in the Orlando area? Send me a DM or check out my website: www.modernglowtherapy.com for more ✨💬

Address

Orlando, FL
32801–32899

Website

http://www.modernglowtherapy.com/

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