10/09/2026
Afraid to bend forward because you’re worried your back might catch or give out? 😬
We hear this every day from patients who hesitate before picking up their children, tying their shoes, or carrying heavy groceries.
Research confirms that back and neck pain creates a genuine fear of movement, leading people to restrict their daily activities. But guarding your back for too long actually prevents long-term healing.
Our job isn't just to get you out of pain today, it's to rebuild your strength so you can move with complete confidence every day.
Ready to take the fear out of moving? Call our office today to get started!
Source: Özdemir TE, et al. British Journal of Occupational Therapy. January 2026.