Avalon Park Gym and Wellness Center

Avalon Park Gym and Wellness Center Find Balance, FInd Health, Find Community at the Avalon Park Gym and Wellness Center NOW Open in Downtown Avalon Park!

A special promotion for the Summer! ๐ŸŒžThis August, join for just $1! Our Special August Promotion gets new members enroll...
07/31/2026

A special promotion for the Summer! ๐ŸŒž

This August, join for just $1! Our Special August Promotion gets new members enrolled for only $1 when you sign up this month.

๐Ÿ“… Valid August 1-31, 2026
๐Ÿ“ 12001 Avalon Lake Drive, Ste. M-P, Orlando, FL 32828
๐Ÿ“ž (407) 988-3884 | AvalonParkGym.com

Don't wait, your fitness goals are waiting for you! ๐Ÿ‹๏ธ

Our partners at Project Lean Nation have a special treat for their Grand Opening! ๐ŸดJoin them for their Soft Opening on S...
07/30/2026

Our partners at Project Lean Nation have a special treat for their Grand Opening! ๐Ÿด

Join them for their Soft Opening on Sunday, August 9th from 10-6pm at 12490 Lake Underhill Rd. Avalon Park Gym will be there from 10-1pm too!

Stop by to check out their ready-to-eat meals, nutrition coaching, and personalized plans, and take advantage of $20 Off for Life as a Founding Member!

Learn more online: https://loom.ly/D1_dAVE

โ˜€๏ธ Summer is in your hands!Join Avalon Park Gym for only $1 and make this the summer one for the books ๐Ÿ’ชFeaturing expert...
07/16/2026

โ˜€๏ธ Summer is in your hands!

Join Avalon Park Gym for only $1 and make this the summer one for the books ๐Ÿ’ช

Featuring expert-led classes, engaging pop-ups, and a spirited team ready to cheer you on every step of the way. Avalon Park Gym is your community wellness center, built for balance, health, and connection.

Become a member for just $1 throughout the month of July! ๐ŸŽ‰

Call or stop in!

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

For more info visit our website at eastorlanddogym.com

๐Ÿ‹๏ธ Your new workout routine starts here!Whether you're an early riser or an evening sweat session kind of person, our Gr...
07/15/2026

๐Ÿ‹๏ธ Your new workout routine starts here!

Whether you're an early riser or an evening sweat session kind of person, our Group Exercise Class Schedule has something for everyone. Boot Camp, Zumba, Pilates, Cycle, Strength, Yoga, and more, all week long ๐Ÿ’ช

Find Balance. Find Health. Find Community.

Check out our class schedule here: https://avalonparkgym.com/class-schedule/

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

Shoutout to Camille. โญโญโญโญโญGreat energy, good people, amazing classes, and a front desk team that actually goes above and...
07/10/2026

Shoutout to Camille. โญโญโญโญโญ

Great energy, good people, amazing classes, and a front desk team that actually goes above and beyond. That's every day at the Avalon Park Gym. ๐Ÿ’™

If you have been on the fence about joining, what are you waiting for? Come visitup and see what we are about.

(407) 988-3884 | AvalonParkGym.com | 12001 Avalon Lake Dr Ste M-P

๐Ÿฝ๏ธ Cooking Demo at The 5th Floor! ๐Ÿ’ชJoin Coach and Wellness Chef Mira Johnson for a 2 hour cooking demo on getting enough...
07/09/2026

๐Ÿฝ๏ธ Cooking Demo at The 5th Floor! ๐Ÿ’ช

Join Coach and Wellness Chef Mira Johnson for a 2 hour cooking demo on getting enough protein with animal and plant based options. Recipes, tastings, and a 7 day meal plan included.

๐Ÿ“… Thurs, July 16th | 6-8 PM
๐Ÿ“ The 5th Floor Orlando (3801 Avalon Park East Blvd., Suite 200)
๐ŸŽŸ๏ธ $25 per person. Register: https://loom.ly/LeECGCc

๐Ÿ’ช Youth/Teen Summer Training Program!Help your teen build strength, confidence, and healthy habits this summer. This 4 w...
07/08/2026

๐Ÿ’ช Youth/Teen Summer Training Program!

Help your teen build strength, confidence, and healthy habits this summer. This 4 week program covers strength training, functional movement, cardio, core work, and injury prevention, led by certified trainers in a fun, supportive environment.

๐Ÿ“… Tuesdays & Thursdays | July 14th - August 6th | 3-4 PM
๐Ÿ“ Avalon Park Gym, 12001 Avalon Park E Blvd, Ste. M-P
๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘ Ages 13-18
๐Ÿ’ต $240 per teen. Register: https://loom.ly/30sNN1A

Sign up today!

Your body has been holding on to more than you realize. ๐Ÿ˜โœจJoin us for Reset Me: TREยฎ (Tension and Trauma Releasing Exerc...
07/02/2026

Your body has been holding on to more than you realize. ๐Ÿ˜โœจ

Join us for Reset Me: TREยฎ (Tension and Trauma Releasing Exercises) on Saturday, July 11th at 11:30 AM at Avalon Park Gym. Led by Verena, this gentle, body-based workshop helps release chronic tension, reduce stress, and support nervous system regulation. No experience needed.

Class is just $5. Sign up on the Avalon Park Gym App or visit AvalonParkGym.com.

July 11th | 11:30am

See all our events here: https://avalonparkgym.com/events/

The Firecracker 5K is THIS Saturday and there's still time to join! ๐ŸŽ†๐Ÿ‡บ๐Ÿ‡ธKick off your 4th of July in Avalon Park with you...
07/01/2026

The Firecracker 5K is THIS Saturday and there's still time to join! ๐ŸŽ†๐Ÿ‡บ๐Ÿ‡ธ

Kick off your 4th of July in Avalon Park with your community. Day-of registration opens at 7 AM at Town Park, with the race starting at 8 AM. The first 150 runners receive a medal!

Saturday, July 4th
Check-in: 7 AM | Start: 8 AM
Town Park | 3651 Avalon Park E Blvd

๐Ÿ’ต Day-of: Adults $30 | Kids $20

Register at AvalonParkFoundation.com and we'll see you at the start line. After the race, keep the celebration going with the community festival (5-9 PM), Bike Parade around Avalon Lake (7 PM), and fireworks at 9 PM!

Start your week the right way. ๐Ÿง˜ Every Monday at 10:15am, we stretch, reset, and set the tone for the week ahead. Come m...
07/01/2026

Start your week the right way. ๐Ÿง˜

Every Monday at 10:15am, we stretch, reset, and set the tone for the week ahead.

Come move with us.

Sign up on the Avalon Park Gym App!

Check out our class schedule here: https://avalonparkgym.com/class-schedule/

Not a member yet? Now through July 31st, new members can join for just $1. Sign up on the Avalon Park Gym App or visit AvalonParkGym.com to grab your spot.

Address

12001 Avalon Lake Drive, Ste. M-P
Orlando, FL
32828

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 5pm
Sunday 6am - 5pm

Telephone

+14079883884

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