Grounded University

Grounded University Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grounded University, Yoga studio, Orlando, FL.

Grounded University makes yoga education accessible for teachers and students with trainings, virtual classes, private lessons, and retreats—blending timeless tradition with modern practice to inspire growth on and off the mat.

06/18/2026

Have you been thinking about teacher training but worried about the time commitment? Join our community of teachers in training- all learning at their own pace. This program includes bi monthly Q&As and additional lectures, all course content and lifetime access.
No rush, real time to integrate and learn the concepts and plenty of practice teaching time so you graduate feeling prepared.
Reach out for more info and visit: www.grounded.university

06/17/2026

Ready to unwind? Join us for Hatha Vinyasa from 5:30-6:30 and Yin Yoga from 7-8… we will explore many wonderful poses including reclined half moon 🌙
Classes available from your home or in studio

06/01/2026

Book your class now!! Regular schedule available. Everything is available in person or virtually!!

05/09/2026

Train anywhere, anytime!
200 hours at your pace- fully guided and fully supported.

Crocodile pose isn’t just a break in your practice.It’s one of the most effective ways to:reset your breathrelease tensi...
04/18/2026

Crocodile pose isn’t just a break in your practice.

It’s one of the most effective ways to:
reset your breath
release tension in the upper body
and downshift your nervous system

Simple posture with tremendous benefits.

03/22/2026

Set your alarm and join us tomorrow morning for Self Care Sunday!!! Open to everyone and free to join!
Visit grounded.university to log in :)

03/19/2026

Months… ok actually years (if I’m being honest) of studying, experiencing and trialling has gone into this. I’m so pleased to be hosting a 25 hour Yoga Nidra course. The manual has come together beautifully.
Thank you to everyone who has trusted me to guide them.

03/18/2026

Ready to unwind? Join our mid week Yin Yoga class from 7-8 pm
Visit: grounded.university to register

03/15/2026

Let’s do this! Tomorrow at 9 am- free yoga! Let’s go :)

Address

Orlando, FL
32825

Telephone

+16892201822

Website

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