Umovechiro

Call Directions Website Contact the practice

Umovechiro The Mobile Chiropractor of Orlando. Ready to serve my community one person at a time and at the comf

๐“—๐“พ๐“ผ๐“ฝ๐“ต๐“ฎ โ€ข ๐““๐“ฎ๐“ญ๐“ฒ๐“ฌ๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท โ€ข ๐““๐“ฎ๐“ฝ๐“ฎ๐“ป๐“ถ๐“ฒ๐“ท๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท
01/17/2022

๐“—๐“พ๐“ผ๐“ฝ๐“ต๐“ฎ โ€ข ๐““๐“ฎ๐“ญ๐“ฒ๐“ฌ๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท โ€ข ๐““๐“ฎ๐“ฝ๐“ฎ๐“ป๐“ถ๐“ฒ๐“ท๐“ช๐“ฝ๐“ฒ๐“ธ๐“ท
















๐Ÿคฐ
12/18/2021

๐Ÿคฐ

โ€œ๐‘‡โ„Ž๐‘’ ๐‘€๐‘–๐‘Ÿ๐‘Ž๐‘๐‘™๐‘’ ๐‘‡๐‘Ÿ๐‘’๐‘’โ€โ€ข๐‘€๐‘œ๐‘Ÿ๐‘–๐‘›๐‘”๐‘Ž is a medicinal herb that is regarded as one of the most nutrient dense plants in the world. โ€ข...
12/02/2021

โ€œ๐‘‡โ„Ž๐‘’ ๐‘€๐‘–๐‘Ÿ๐‘Ž๐‘๐‘™๐‘’ ๐‘‡๐‘Ÿ๐‘’๐‘’โ€
โ€ข
๐‘€๐‘œ๐‘Ÿ๐‘–๐‘›๐‘”๐‘Ž is a medicinal herb that is regarded as one of the most nutrient dense plants in the world.
โ€ข
Research has shown it to have numerous health benefits and potential therapeutic properties:
โœ…Anti-inflammatory
โœ…Anti-oxidant
โœ…Anti-hypertensive
โœ…Anti-hyperglycemic (diabetic)
โœ…Anti-cancer
And more!


















*Consult your primary physician before using if you are pregnant or nursing*

Your natural แดตแต‡แต˜แต–สณแต’แถ แต‰โฟ.โ€ขโฌ‡๏ธInflammation โฌ‡๏ธPain (and Arthritic pain)โฌ‡๏ธStiffnessโฌ‡๏ธOxidation (Antioxidant)โฌ†๏ธMovementโšช๏ธResear...
11/23/2021

Your natural แดตแต‡แต˜แต–สณแต’แถ แต‰โฟ.
โ€ข
โฌ‡๏ธInflammation
โฌ‡๏ธPain (and Arthritic pain)
โฌ‡๏ธStiffness
โฌ‡๏ธOxidation (Antioxidant)
โฌ†๏ธMovement
โšช๏ธResearch has shown that taking turmeric extract three times daily was comparable to taking a 1,200mg dose of แดตแต‡แต˜แต–สณแต’แถ แต‰โฟ daily.















One population that needs more chiropractic care/attention and that I am very happy to begin helping (especially when it...
11/02/2021

One population that needs more chiropractic care/attention and that I am very happy to begin helping (especially when itโ€™s time to raise my own family) is pregnant mothers! Excited to officially be Webster certified and able to effectively care for all future moms out there!















๐ŸŒHappy Halloween!
10/31/2021

๐ŸŒHappy Halloween!

๐•๐• ๐•ฆ๐•ฃ ๐•™๐•–๐•’๐•๐•ฅ๐•™ ๐•š๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•ฃ๐•–๐•ค๐•ก๐• ๐•Ÿ๐•ค๐•š๐•“๐•š๐•๐•š๐•ฅ๐•ช.โ€ขPlain and simple.โ€ข Nutrition and being mindful of what you put in your body is equal...
10/26/2021

๐•๐• ๐•ฆ๐•ฃ ๐•™๐•–๐•’๐•๐•ฅ๐•™ ๐•š๐•ค ๐•ช๐• ๐•ฆ๐•ฃ ๐•ฃ๐•–๐•ค๐•ก๐• ๐•Ÿ๐•ค๐•š๐•“๐•š๐•๐•š๐•ฅ๐•ช.
โ€ข
Plain and simple.
โ€ข
Nutrition and being mindful of what you put in your body is equally as important as chiropractic wellness care is for overall health.
โ€ข
What breakfast are you choosing to start off your day? Hereโ€™s mine:
- 2 eggs, 1 egg white (3rd yolk for Arthur)
- 1 1/2 cup of broccoli
- 1/2 avocado
- Dash of Everything Bagel seasoning and hot sauce
- 1 cup oatmeal w/ water and oat milk
- 3 strawberries
- 1/2 banana
- Handful of blueberries
- BIG Sq**rt of mangrove honey
โ€ข
Each time I do a nutritional post I will be tagging a nonprofit of choosing that is associated with food/nutrition/hunger as a fundraiser. Let me know if you have any nonprofit organization suggestions!
โ€ข

Motion is Lotion๐Ÿงด โ€ขThink of an adjustment as adding โ€œlotionโ€ to your joints, restoring proper movement and function.  Ou...
04/23/2021

Motion is Lotion๐Ÿงด
โ€ข
Think of an adjustment as adding โ€œlotionโ€ to your joints, restoring proper movement and function. Our joints are made to move, and the more we move them the easier it is to stay moving and the better we feel. The best part is...all movement counts to help that lotion keep on flowinโ€™
โ€ข
Hereโ€™s a few tips to keep up with your lotion:
1๏ธโƒฃChiropractic Wellness Care๐Ÿ‘๐Ÿผ
2๏ธโƒฃStay Hydrated๐Ÿ’ง
3๏ธโƒฃWeekly Exercise๐Ÿšด๐Ÿฝโ€โ™€๏ธ
4๏ธโƒฃSquat down to say โ€œHiโ€ to your dog/cat๐Ÿถ
5๏ธโƒฃWalk around when brushing your teeth๐Ÿชฅ
6๏ธโƒฃWhen you hear a tune you like, DANCE!๐Ÿ•บ๐Ÿป๐Ÿ’ƒ๐Ÿพ

My name is Dr. Anthony Espinosa, The Mobile Chiropractor of Orlando๐Ÿš™โ€ขโ€ขRemember...living a healthy and pain-free lifestyl...
04/15/2021

My name is Dr. Anthony Espinosa, The Mobile Chiropractor of Orlando๐Ÿš™
โ€ข
โ€ข
Remember...living a healthy and pain-free lifestyle doesnโ€™t come passively. You have to be active about your health, because at the end of the day we want to keep you out of the doctorโ€™s office, including ours!
โ€ข
โ€ข
At U-Move Chiropractic, our goal is for you to GET WELL by relieving your pain and educating you with personalized home care instructions to aid the healing process, as well as improve and maintain your overall health. Once you are feeling better, you will then be able to MOVE WELL and move often, which we will emphasize and value throughout your time of care. As a result, you will be able to LIVE WELL and continue to do the things you love on a daily basis.
โ€ข
โ€ข
Areas of interest: Sports, Pediatric, and Prenatal Chiropractic Care

Excited to partner up with and help sponsor  ๐ŸŠImproving the health of our community and encouraging people to be the bes...
03/03/2021

Excited to partner up with and help sponsor ๐ŸŠImproving the health of our community and encouraging people to be the best version of themselves is what itโ€™s all aboutโ€ผ๏ธ๐Ÿ’ช

02/23/2021

All Iโ€™m saying is...I wish I had a chiropractor when I was a kid!

Address

911 North Orange Avenue
Orlando, FL
32801

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm

Telephone

+13212780412

Alerts

Be the first to know and let us send you an email when Umovechiro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Umovechiro:

Shortcuts

Sponsored

Share

Category