Raw mainly Vegan Bodybuilding Journey Crunchy Diva

03/01/2020

This girl is missing from right here in Orlando Waterford Lakes area.

Let's help spread awareness, share, and keep eyes open.

03/27/2018

02/14/2018

10/19/2017

09/07/2017

I've seen many questions about water, plywood, and other items that are becoming hard to find.

We put together this simple guide to Hurricane prep and how to stay calm.

I've been here in Orlando for about 20 years. Witnessed Charley and many other storms. Be prepared, but don't let the panic on the media get to you. We got this. ✌️🙌💓

For those in Orlando:
We are also opening our doors. If you need a moment of peace, classes are "pay what you can", no questions asked during this time.

*Feel free to share, if you find info helpful.

Preparing for a hurricane can be a stressful and crazy time for even the most peaceful Yogi Bear. Trying to figure out what to get, how much of it, where to get, and more. We’ve put together some local resources and helpful tips to get you ready for the storm.         …

09/06/2017

😁😂😃. What's your favorite rse vegan pizza recipe?

07/17/2017

02/22/2017

Anyone near the Orlando area? Come be part of promoting unity on and off the mat.

Join us in this photo shot to promote unity on and off the mat.

Email photos & why you want to join: [email protected] or message Empower Yoga

02/19/2017

Just one of many apple benefits

12/09/2015

Check out this recipe for Mushroom Ceviche. Chef Rama knows how to get down. :D

* I personally recommend exchanging Soy Milk with Coconut Milk, and don't sprinkle in the sugar.

Chef Rama Vegan Chef specializes in Organic Vegan and Natural Peruvian Cuisine Healthy and Organic Meals in Peru