Spinal Health Care Of Orlando

Spinal Health Care Of Orlando We believe in developing an effective and comprehensive chiropractic and progressive rehab plan; mor

Dr. Cayo specializes in treating automobile accident injuries, slip & fall injuries, sport injuries, neck/back pain and headaches. At Spinal Health Care of Orlando we have the most advanced and proven techniques, including: Chiropractic Adjustment, Physical Therapy, Progressive Rehab, Stretching, Manual Manipulation, Activator Treatment, Trigger Point Therapy, and more. Spinal Health Care of Orlan

do is committed to provide patients with personalized effective healthcare. Our highly trained and skilled staff is dedicated to listening to your concerns to provide the highest level of care and education. You will receive a thorough examination and a thought-out action plan that is designed specifically for you and your condition. We take pride in helping our friends and neighbors as well as athletes on their journey to pain relief, improved performance and true health.

06/23/2026

Watch out for the way you sleep on your stomach. 🛏️

Stomach sleeping forces your neck into a rotated position for hours at a time, placing significant stress on your cervical spine. If you cannot sleep any other way, place a pillow under your pelvis to reduce lumbar strain.

06/19/2026

Chiropractic adjustments do not hurt. 😌

Most patients describe the experience as relieving or even satisfying. The popping sound you sometimes hear is simply the release of gas bubbles from the joint fluid. It is completely normal and harmless.

06/16/2026

Most insurance plans cover chiropractic care. 📋 If you have been putting off seeing a chiropractor because of cost concerns, it is worth calling your insurance provider to find out what is covered. Relief may be more accessible than you think.

06/16/2026

Injuries don’t usually happen all at once—they build up over time.

These 5 simple tips can help you move better, recover smarter and stay in the game longer.

06/11/2026

Numbness or tingling in your hands or feet is a warning sign. ⚠️

These sensations can indicate nerve compression or irritation related to spinal misalignment. Do not ignore them. Early intervention can prevent these symptoms from becoming a bigger problem.

05/28/2026

Be careful how you lift heavy objects. 🏗️ Never bend at the waist to pick something up. Always squat down, keep the object close to your body, and use your legs to lift. Improper lifting is one of the most common causes of acute back injuries.

05/27/2026

X-rays are sometimes necessary in chiropractic care to get a full picture of your spinal health. 🩻 They help identify the degree of misalignment, disc degeneration, and structural changes that cannot be detected through examination alone.

05/21/2026

Chiropractic adjustments are safe. ✅ Studies show that serious complications from chiropractic care are extremely rare, far less common than complications from pain medications or spinal surgery.

It is one of the safest forms of healthcare available.

05/08/2026

Watch out for prolonged driving without breaks. 🚗 Long hours behind the wheel compress the lumbar spine and tighten the hip flexors. Stop every hour to stretch, walk, and reset your posture. Your lower back will thank you on the other side of that road trip.

04/23/2026

You do not have to live with back pain. 🙅 Chiropractic care offers a non-invasive, drug-free approach to treating the root cause of your pain rather than masking it with medication.

Most patients experience significant relief within just a few visits.

Address

2295 S Hiawassee Road Ste 308
Orlando, FL
32835

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 6pm

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