Orleans Yoga

08/28/2026

Last chance for SATYA 1 early bird pricing!

Join us September 22–26 for SATYA 1: Somatic Awareness Training for Yoga Attunement with Tias & Surya Little.

If you’ve been curious about SATYA or ready to deepen your experience of somatic movement, breath, and embodied awareness, now is the time to join us. Early bird pricing ends Monday, August 31.

Learn more about the training and register on our website to reserve your spot: https://www.orleansyoga.com/events/satya-1-prajna-yoga-training-with-tias-surya-little

08/27/2026

Flow to Yoga Nidra with Lauren Shea ✨
Friday, September 11 | 6:00–7:30 PM

Balance the high energy of the sun-soaked season with deep rest.

Join certified Yoga Nidra facilitator Lauren Shea for an evening of Flow to Nidra.

Curated to align your being with the season’s Ayurvedic practices and principles, the evening will begin with a gentle flow to release stagnant energy and prepare your body for rest. Following the flow, Lauren will guide you through a restorative Yoga Nidra practice to help release any remaining tension and bring your mind and body into a state of deep relaxation.

Also known as yogic sleep or non-sleep deep rest, Yoga Nidra is a transformative, science-backed guided meditation practice using body, breath, and awareness techniques to induce a deep state of relaxation while maintaining conscious awareness. The practice activates the brainwaves responsible for restorative healing during deep sleep, bringing your nervous system back to a natural state of equilibrium, providing numerous benefits such as reducing stress, improving cognitive function and digestion, and enhancing the quality of sleep.

You will leave feeling rejuvenated, restored, and deeply at peace. Space is limited for a more intimate experience, so reserve your spot and join us for an evening of blissful transformation.

Props and blankets are provided.

Register on our website to reserve your spot! https://www.orleansyoga.com/events/yoga-nidra-summer-series

08/24/2026

Join us *this Friday, 8/28* for a heart-centered yoga practice in honor of the Lunar Eclipse in Pisces 💜 This immersive experience will begin with a reflective intention-setting practice inspired by the soulful and intuitive energy of this special Full Moon in Pisces. From there, the yoga practice becomes a living expression of your intention, inviting movement, embodiment and divine connection. To close the practice, we’ll enjoy an extended savasana accompanied by the live handpan music of Lance Pitman, offering space to rest, integrate, and receive the magic of the moment.

By expanding your astrological awareness, you can begin to participate with the cosmos and have an impact on how this energy plays out in your life and in the world.

08/23/2026

Just one double-occupancy room remains for Petra’s Spring Renewal Retreat to Spain, May 3–9, 2027! 🇪🇸

Embrace your seasonal reset with an illuminating week of hiking, in-depth yoga study with Petra, cultural exploration, connection, and profound rejuvenation.

Spend seven days immersed in the beauty of the Catalonia region, with daily practice, incredible food, hikes through the Spanish countryside, and time to explore the art, history, and culture of the region.

Swipe through for a glimpse of what awaits: the beautiful retreat venue, locally inspired meals, mountain scenery, hiking trails, and the landscape you’ll call home for the week.

If you’ve been thinking about joining us, this is the final room available. Grab a friend, partner, or family member and make Spain your spring adventure.

Learn more and reserve your spot through our website. https://www.orleansyoga.com/events/pyrenees-yoga-retreat-eaz7x

08/21/2026

Rain in the forecast this weekend? We can help with your plans. 🌧️

Spend some time on the mat and take advantage of a full weekend of classes at Orleans Yoga. With a variety of styles, teachers, and class times throughout the weekend, there are plenty of opportunities to move, strengthen, slow down, or simply take a break from the weather.

Sign up online to reserve your spot. We’ll see you in the studio!

08/19/2026

Late Summer News🌙
https://conta.cc/4wymFWg

Email from Orleans Yoga News + Updates from Orleans Yoga // August 2026 As the long rays of late-summer light fill the studio and the sweetest days of the season wane, we are filled with gratitude for

08/18/2026

“A practice for human beings who want to become more at home in their bodies.”

Hear from Jenna about what makes SATYA such a powerful practice and why this training is for so much more than yoga teachers.

Jenna is a certified SATYA teacher and a wonderful resource if you’re curious about SATYA 1 with Tias & Surya Little, September 22–26. Feel free to ask her questions when you see her around the studio!

You can practice with Jenna:
Mondays | Gentle Yoga | 4:15–5:15 PM
Tuesdays | Gentle Yoga | 9:15–10:30 AM
Fridays | Gentle Yoga with Meditation | 4:15–5:30 PM

SATYA 1 is open to practitioners, teachers, therapists, movement professionals, and anyone interested in developing a deeper relationship with their body.

Early bird pricing is available through September 1. Learn more and reserve your spot through our website.

08/16/2026

A special evening of movement, reflection, and live music is coming to Orleans Yoga.

Lunar Eclipse Ritual with Erin Aylmer & Lance Pitman
Friday, August 28 | 6:00–8:00 PM

Join us for a heart-centered yoga practice honoring the Lunar Eclipse in Pisces, beginning with reflective intention-setting inspired by the soulful and intuitive energy of this Full Moon. From there, move into an embodied yoga practice before settling into an extended savasana accompanied by Lance’s live handpan music, offering a beautiful space to rest, integrate, and receive.

Expand your astrological awareness, connect with the energy of the cosmos, and experience the magic of movement, music, and ritual in community.

Reserve your spot online. We’d love to share this special evening with you.

08/13/2026

Curious about SATYA? Hear from Tias Little for a little insight into what to expect from this unique somatic practice and our upcoming five-day training.

SATYA 1: Somatic Awareness Training for Yoga Attunement
September 22–26

Sign up online to reserve your spot and take advantage of early bird pricing through September 1—just a couple more weeks to save.

Learn more and register through our website.

08/10/2026

☀️ Keep the summer energy flowing! ☀️

Our 2-Month Summer Unlimited is still here! 🎉 Available for purchase for the next four weeks, this special offer is open to both new and returning students.

Once purchased, enjoy unlimited classes for two whole months — plenty of time to move, breathe, stretch, sweat, and soak up all the good energy on the mat. 🧘‍♀️✨

Let’s make the most of these last weeks of summer together. See you on the mat! 💛