Horizon House Yoga

Horizon House Yoga "Horizon House Yoga offers a Holistic approach to health and Wellness. Through fitness class, meditation methods and philosophical studies.

HHY is a full body experience!"

✌Robert has a remarkable gift for making yoga accessible, encouraging, and genuinely fun. His Chair Yoga classes prove t...
08/15/2026

✌Robert has a remarkable gift for making yoga accessible, encouraging, and genuinely fun. His Chair Yoga classes prove that strength, flexibility, balance, and confidence can be cultivated by everyone regardless of age, experience, or mobility.

With patience, humor, and a kind heart, Robert creates a welcoming environment where students feel supported, empowered, and inspired to move in ways that honor their bodies. Every class is filled with mindful movement, practical techniques, and plenty of smiles.
Chair Yoga is more than an exercise class it's an opportunity to improve balance, increase mobility, build strength, reduce stress, and connect with a vibrant community.
Whether you're recovering from an injury, looking for a gentler practice, or simply want to experience the many benefits of yoga in a supportive setting, Robert will meet you exactly where you are.

Come discover why Robert's fabulous Chair Yoga classes have become a favorite at Horizon House Yoga. Pull up a chair... your body will thank you! 🤍www.horizonhouseyoga.com

Things They Never Tell You Before Yoga Teacher Training... 😂🧘You sign up thinking you'll learn a few yoga poses.Instead....
08/15/2026

Things They Never Tell You Before Yoga Teacher Training... 😂🧘
You sign up thinking you'll learn a few yoga poses.
Instead...
✔️ You suddenly know the names of muscles you never knew existed.
✔️ You catch yourself correcting your own posture while waiting in line for coffee.
✔️ Sanskrit words become part of your everyday vocabulary.
✔️ Your friends stop asking how you're doing because your answer always starts with, "Well... let's unpack that."
✔️ You discover that "just breathe" is actually solid life advice.
✔️ You own more highlighters than a college bookstore.
✔️ Your yoga mat somehow becomes your therapist, classroom, and favorite place to take a nap.
✔️ You realize the hardest pose isn't Handstand... it's sitting still with yourself.
The biggest surprise?
You don't leave teacher training as a perfect yogi. You leave with new friends, a deeper understanding of yourself, a few inside jokes, and a whole lot more laughter than you expected. Turns out, growth is serious business... but it helps when you don't take yourself too seriously.

Our next 200-Hour Yoga Teacher Training begins this September at Horizon House Yoga. Come for the yoga. Stay for the laughs... and maybe a little transformation along the way. For additional information regarding Teachers Trainings with Shelly Kwiatkouski call Shelly Kwiatkouski at 386-676-0572 or email [email protected]

Saturday Yoga ScheduleIN-STUDIO or AT-HOME CLASSES7:30am Meditation with Shelly Kwiatkouski (zoom only)8:30am Core Yoga ...
08/15/2026

Saturday Yoga Schedule
IN-STUDIO or AT-HOME CLASSES
7:30am Meditation with Shelly Kwiatkouski (zoom only)
8:30am Core Yoga with Shelly Kwiatkouski
9:30pm Yin Yoga with Shelly Kwiatkouski
www.HorizonHouseYoga.com

1. You don't have to want to teach.Some of the best students never plan to teach a class. They join because they want to...
08/15/2026

1. You don't have to want to teach.
Some of the best students never plan to teach a class. They join because they want to understand themselves, move without pain, build confidence, or deepen a practice they already love. If you choose to teach afterward, wonderful. If not, the transformation is still worth it.
2. You don't have to be "good at yoga."
You don't need handstands, fancy poses, or perfect flexibility. You simply need curiosity and a willingness to learn. Teacher training is where confidence is built—not where it's expected.
3. This is about your life, not just your poses.
You'll learn anatomy, sequencing, philosophy, and breathwork, but you'll also learn how you respond to stress, communicate with others, set boundaries, and trust yourself. Yoga begins to show up in every part of your life.
4. You are allowed to grow at your own pace.
Learning isn't a race. Ask questions. Rewatch videos. Practice. Rest. Come back. Growth happens through consistency, not perfection.
5. The investment is in you.
The manual will eventually collect dust. The poses will evolve. But the confidence, resilience, knowledge, and self-awareness stay with you for the rest of your life.
6. Yoga is a lifelong practice.
Graduation isn't the finish line—it's the beginning. The best teachers remain lifelong students, always learning, practicing, and growing. www.HorizonHouseYoga.com

What You Should Know About Shelly K People often see the teacher, the studio owner, the classes, and the events... But w...
08/14/2026

What You Should Know About Shelly K
People often see the teacher, the studio owner, the classes, and the events... But what they may not know is that everything I create comes from one simple belief:
Yoga is a pathway back home to yourself. For nearly two decades, Horizon House Yoga has been a place where people come to move, breathe, learn, laugh, heal, and discover what is possible when we slow down and truly listen. I believe yoga is so much more than a posture.
It is the courage to look within. The willingness to grow. The practice of compassion. The reminder that every person carries wisdom, strength, and light.
My greatest joy is watching students have those moments when something shifts when they trust themselves a little more, stand a little taller, and realize they are capable of more than they imagined.

I love deep conversations, big questions, ancient wisdom, anatomy, philosophy, music, movement, and the beautiful mystery of being human.
I also believe we should never take ourselves too seriously... because sometimes the greatest lesson happens right after we forget which foot goes where. 😂
My door is always open. My heart is always curious. Come as you are. There is a place for you here. xoxox Shelly K
www.HorizonHouseYoga.com

The Spiritual Journey of Shelly K ✨My spiritual path has never been about finding all the answers...It has been about le...
08/14/2026

The Spiritual Journey of Shelly K ✨
My spiritual path has never been about finding all the answers...
It has been about learning to ask deeper questions.
For me, yoga has always been a doorway a way to explore the connection between the body, the mind, the breath, and the spirit. Over the years, my studies have expanded beyond the physical practice into meditation, philosophy, energy work, intuition, and the many traditions that remind us of our connection to something greater.
I have been blessed to study and explore teachings in yoga philosophy, the Yoga Sutras, meditation, breathwork, anatomy, archetypes, numerology, sacred geometry, and intuitive practices. Each path has offered another piece of wisdom, another opportunity to see life through a lens of compassion and curiosity.
The greatest teachers have not only been the books, trainings, and traditions...
They have been the people I have met along the way.
The students who trusted me with their stories.
The moments of challenge that created growth.
The quiet spaces where listening became the lesson.
I believe spirituality is not something we practice only in moments of stillness it is how we show up in our everyday lives.
How we love. How we forgive. How we serve. How we choose kindness.
My journey continues, because the beautiful thing about the spiritual path is that there is always more to discover.
The student within me will always be learning, Shelly K
www.ShellyKwiatkouski.com

💡Crystal is a graduate of Advanced Yoga Studies and a Budokon-inspired teacher known for her intuitive guidance and thou...
08/14/2026

💡Crystal is a graduate of Advanced Yoga Studies and a Budokon-inspired teacher known for her intuitive guidance and thoughtful sequencing. Her classes are shaped by music, breath, and rhythm designed to help you move out of your head and back into your body. You’ll be encouraged to build strength, improve mobility, and reconnect with yourself in a way that feels sustainable, not overwhelming.
Her approach is especially supportive for students balancing careers, family, stress, and the desire to feel better in their bodies. Crystal creates space for both challenge and ease, offering a practice where you can show up exactly as you are tight, tired, strong, curious and leave feeling more open, clear, and connected.
www.horizonhouseyoga.com

A Letter to My Future Students,I don't know your story yet.Maybe you're looking for a fresh start. Maybe life has stretc...
08/14/2026

A Letter to My Future Students,
I don't know your story yet.
Maybe you're looking for a fresh start. Maybe life has stretched you in ways you never expected. Maybe you're curious, searching for purpose, or simply wondering if there's something more.
Wherever you are, I want you to know this...
You don't have to be flexible.
You don't have to be fearless.
You don't have to have it all figured out.
You just have to be willing to show up.
Yoga teacher training isn't about becoming someone else. It's about remembering who you've always been beneath the expectations, the doubt, and the busy-ness of life.
We'll laugh. We'll learn. We'll explore anatomy, philosophy, movement, and meditation. You'll surprise yourself more than once, and somewhere along the way, you'll discover that your greatest teacher has been within you all along.
If you've been waiting for a sign, maybe this is it.
I can't wait to meet you.
With gratitude,
Shelly K 💙
Contact Shelly: 386-676-0572 | [email protected] www.HorizonHouseYoga.com

Friday Yoga ScheduleIN-STUDIO or AT- HOME CLASSES7:30am Meditations with Shelly Kwiatkouski (zoom only)8:30am Flow and R...
08/14/2026

Friday Yoga Schedule
IN-STUDIO or AT- HOME CLASSES
7:30am Meditations with Shelly Kwiatkouski (zoom only)
8:30am Flow and Restore with Shelly Kwiatkouski
5:30pm "The Original" Sacred Music with Shelly Kwiatkouski
www.HorizonHouseYoga.com

Something truly special is coming to Horizon House Yoga. 🌙✨We're welcoming Connie Fusella psychic medium, author, and ne...
08/14/2026

Something truly special is coming to Horizon House Yoga. 🌙✨
We're welcoming Connie Fusella psychic medium, author, and near-death experience expert into our space for an evening where the spiritual and the physical meet in the most meaningful way. Connie's gifts in intuitive guidance and her deep understanding of what lies beyond this life have helped countless people find clarity, healing, and a renewed sense of purpose. We can't think of a more natural fit for the community we've built here.

Whether you come to yoga to quiet the mind, heal the body, or touch something deeper in your soul, this session was made for you. Come with your questions, your open heart, and whatever you've been carrying that feels ready to be released.

💫 Drop a comment below or send us a DM to RSVP and save your spot space is intimate and limited. We'd also love to hear: how do you nurture your mind-body-spirit connection? Share with us below. 👇400 Parque Dr, Suite 8 Ormond Beach FL 386-676-0572 www.HorizonHouseYoga.com

Address

400 Parque Drive Suite 8
Ormond Beach, FL
32174

Opening Hours

Monday 8am - 1pm
3pm - 8pm
Tuesday 6am - 1pm
4pm - 8pm
Wednesday 8am - 1pm
3pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 8am - 11am
5pm - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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