Hot House Yoga

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Founded in 2006 by Shelly Kwiatkouski with an intention to create a spiritually aware and socially active environment centering around one of the most ancient practices available to the modern world, Yoga.

08/15/2026

Saturday Yoga Schedule
IN-STUDIO or AT-HOME CLASSES
7:30am Meditation with Shelly Kwiatkouski (zoom only)
8:30am Core Yoga with Shelly Kwiatkouski
9:30pm Yin Yoga with Shelly Kwiatkouski
www.HorizonHouseYoga.com

08/15/2026

1. You don't have to want to teach.
Some of the best students never plan to teach a class. They join because they want to understand themselves, move without pain, build confidence, or deepen a practice they already love. If you choose to teach afterward, wonderful. If not, the transformation is still worth it.
2. You don't have to be "good at yoga."
You don't need handstands, fancy poses, or perfect flexibility. You simply need curiosity and a willingness to learn. Teacher training is where confidence is built—not where it's expected.
3. This is about your life, not just your poses.
You'll learn anatomy, sequencing, philosophy, and breathwork, but you'll also learn how you respond to stress, communicate with others, set boundaries, and trust yourself. Yoga begins to show up in every part of your life.
4. You are allowed to grow at your own pace.
Learning isn't a race. Ask questions. Rewatch videos. Practice. Rest. Come back. Growth happens through consistency, not perfection.
5. The investment is in you.
The manual will eventually collect dust. The poses will evolve. But the confidence, resilience, knowledge, and self-awareness stay with you for the rest of your life.
6. Yoga is a lifelong practice.
Graduation isn't the finish line—it's the beginning. The best teachers remain lifelong students, always learning, practicing, and growing. www.HorizonHouseYoga.com

08/14/2026

What You Should Know About Shelly K
People often see the teacher, the studio owner, the classes, and the events... But what they may not know is that everything I create comes from one simple belief:
Yoga is a pathway back home to yourself. For nearly two decades, Horizon House Yoga has been a place where people come to move, breathe, learn, laugh, heal, and discover what is possible when we slow down and truly listen. I believe yoga is so much more than a posture.
It is the courage to look within. The willingness to grow. The practice of compassion. The reminder that every person carries wisdom, strength, and light.
My greatest joy is watching students have those moments when something shifts when they trust themselves a little more, stand a little taller, and realize they are capable of more than they imagined.

I love deep conversations, big questions, ancient wisdom, anatomy, philosophy, music, movement, and the beautiful mystery of being human.
I also believe we should never take ourselves too seriously... because sometimes the greatest lesson happens right after we forget which foot goes where. 😂
My door is always open. My heart is always curious. Come as you are. There is a place for you here. xoxox Shelly K
www.HorizonHouseYoga.com

08/14/2026

The Spiritual Journey of Shelly K ✨
My spiritual path has never been about finding all the answers...
It has been about learning to ask deeper questions.
For me, yoga has always been a doorway a way to explore the connection between the body, the mind, the breath, and the spirit. Over the years, my studies have expanded beyond the physical practice into meditation, philosophy, energy work, intuition, and the many traditions that remind us of our connection to something greater.
I have been blessed to study and explore teachings in yoga philosophy, the Yoga Sutras, meditation, breathwork, anatomy, archetypes, numerology, sacred geometry, and intuitive practices. Each path has offered another piece of wisdom, another opportunity to see life through a lens of compassion and curiosity.
The greatest teachers have not only been the books, trainings, and traditions...
They have been the people I have met along the way.
The students who trusted me with their stories.
The moments of challenge that created growth.
The quiet spaces where listening became the lesson.
I believe spirituality is not something we practice only in moments of stillness it is how we show up in our everyday lives.
How we love. How we forgive. How we serve. How we choose kindness.
My journey continues, because the beautiful thing about the spiritual path is that there is always more to discover.
The student within me will always be learning, Shelly K
www.ShellyKwiatkouski.com

08/14/2026

💡Crystal is a graduate of Advanced Yoga Studies and a Budokon-inspired teacher known for her intuitive guidance and thoughtful sequencing. Her classes are shaped by music, breath, and rhythm designed to help you move out of your head and back into your body. You’ll be encouraged to build strength, improve mobility, and reconnect with yourself in a way that feels sustainable, not overwhelming.
Her approach is especially supportive for students balancing careers, family, stress, and the desire to feel better in their bodies. Crystal creates space for both challenge and ease, offering a practice where you can show up exactly as you are tight, tired, strong, curious and leave feeling more open, clear, and connected.
www.horizonhouseyoga.com

08/14/2026

A Letter to My Future Students,
I don't know your story yet.
Maybe you're looking for a fresh start. Maybe life has stretched you in ways you never expected. Maybe you're curious, searching for purpose, or simply wondering if there's something more.
Wherever you are, I want you to know this...
You don't have to be flexible.
You don't have to be fearless.
You don't have to have it all figured out.
You just have to be willing to show up.
Yoga teacher training isn't about becoming someone else. It's about remembering who you've always been beneath the expectations, the doubt, and the busy-ness of life.
We'll laugh. We'll learn. We'll explore anatomy, philosophy, movement, and meditation. You'll surprise yourself more than once, and somewhere along the way, you'll discover that your greatest teacher has been within you all along.
If you've been waiting for a sign, maybe this is it.
I can't wait to meet you.
With gratitude,
Shelly K 💙
Contact Shelly: 386-676-0572 | [email protected] www.HorizonHouseYoga.com

08/14/2026

Friday Yoga Schedule
IN-STUDIO or AT- HOME CLASSES
7:30am Meditations with Shelly Kwiatkouski (zoom only)
8:30am Flow and Restore with Shelly Kwiatkouski
5:30pm "The Original" Sacred Music with Shelly Kwiatkouski
www.HorizonHouseYoga.com

08/14/2026

Something truly special is coming to Horizon House Yoga. 🌙✨
We're welcoming Connie Fusella psychic medium, author, and near-death experience expert into our space for an evening where the spiritual and the physical meet in the most meaningful way. Connie's gifts in intuitive guidance and her deep understanding of what lies beyond this life have helped countless people find clarity, healing, and a renewed sense of purpose. We can't think of a more natural fit for the community we've built here.

Whether you come to yoga to quiet the mind, heal the body, or touch something deeper in your soul, this session was made for you. Come with your questions, your open heart, and whatever you've been carrying that feels ready to be released.

💫 Drop a comment below or send us a DM to RSVP and save your spot space is intimate and limited. We'd also love to hear: how do you nurture your mind-body-spirit connection? Share with us below. 👇400 Parque Dr, Suite 8 Ormond Beach FL 386-676-0572 www.HorizonHouseYoga.com

08/13/2026

More Than a Certification—A Journey of Transformation
What if the next chapter of your life began with a single decision?
Whether you dream of teaching yoga, deepening your practice, expanding your spiritual understanding, or simply discovering more about who you are, Horizon House Yoga's 200-Hour Teacher Training is designed to transform the way you experience yourself and the world around you.
For over 20 years, Horizon House Yoga has been training teachers, leaders, healers, and lifelong students. This immersive training goes far beyond learning poses. It is a comprehensive exploration of yoga as a path of personal growth, self-awareness, and authentic living.
Under the guidance of Shelly Kwiatkouski, who brings more than 25,000 teaching hours and decades of experience in yoga, anatomy, meditation, philosophy, spiritual development, and teacher mentorship, you will gain the confidence, knowledge, and practical skills needed to teach yoga safely and effectively.
Contact Shelly: 386-676-0572 | [email protected] www.HorizonHouseYoga.com

08/13/2026

𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗬𝗼𝗴𝗮 𝘄𝗶𝘁𝗵 𝗦𝗵𝗲𝗹𝗹𝘆 𝗞: 𝗣𝘂𝗿𝗲 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁
Every body has a story. Your yoga practice should honor yours.
A private session with Shelly K is more than a yoga lesson—it's an opportunity to discover how your body moves best. Whether you're just beginning, recovering from an injury, managing chronic tension, preparing for a sport, or ready to take your practice to the next level, you'll receive personalized guidance every step of the way.
With over 25,000 hours of teaching experience, Shelly combines movement, anatomy, alignment, breathwork, and years of practical wisdom to help you move with greater ease, confidence, and freedom.
📍People choose private sessions to:
📍Build confidence before joining group classes
📍Improve flexibility, strength, and balance
📍Learn proper alignment and prevent injury
📍Ease back, neck, and joint discomfort
📍Reduce stress and improve overall well-being
📍Create a practice designed specifically for their body and goals
𝟰𝟱-𝗠𝗶𝗻𝘂𝘁𝗲 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
Perfect for focused coaching and targeted movement.
𝟲𝟬-𝗠𝗶𝗻𝘂𝘁𝗲 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
A complete, customized experience with time to explore movement, build strength, restore balance, and deepen your practice.
Move smarter. Feel stronger. Experience the difference that personal attention can make. www.HorizonHouseYoga.com

Address

400 Parque Drive
Ormond Beach, FL
32174

Telephone

+13866760572

Website

https://www.horizonhouseyoga.com/, https://www.shellykwiatkouski.com/

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