Anchored & Able

Anchored & Able Anchored + Able offers mom-friendly workouts with childcare • Osceola AR • Tues + Sat classes

Saturday morning with the kids crew 🤍
08/01/2026

Saturday morning with the kids crew 🤍

07/31/2026

Mom’s workout = handled. 💪🏻
Kids’ entertainment = handled. 🎉

Week 2: NOURISH Last week, we focused on RESET—building healthy habits one small choice at a time.This week, we’re takin...
07/27/2026

Week 2: NOURISH

Last week, we focused on RESET—building healthy habits one small choice at a time.

This week, we’re taking it a step further.

Nourishment isn’t just about what’s on your plate. It’s also about what fills your mind, strengthens your heart, and grows your faith. As we continue making healthier choices for our bodies, let’s be just as intentional about feeding our souls.

“Do you not know that your bodies are temples of the Holy Spirit…?” — 1 Corinthians 6:19

Let’s fuel our bodies, renew our minds, and encourage one another this week. 🤍

What is one way you’re choosing to nourish yourself this week? ⬇️

07/25/2026

Proof that we don’t leave anything in the tank. 💪🏻🔥

Every workout is another chance to get stronger, cheer each other on and maybe spend the last few minutes recovering on the gym floor. 😂

Join us Tuesday at 6 PM! 🤍

Week 1 ✔️ but we’re just getting started. 💪🏻There’s something special about showing up—not because it’s easy, but becaus...
07/24/2026

Week 1 ✔️ but we’re just getting started. 💪🏻

There’s something special about showing up—not because it’s easy, but because you made the decision to invest in yourself.

Our second workout of Week 1 is happening this Saturday at 9:00 AM and we can’t wait to keep building momentum together.

Whether you’re lifting your first dumbbell, getting back into a routine or pushing for a new personal best, you belong here.

✨ 8-week Summer Challenge
📍 Osceola Parks and Recreation
🕘 Saturday | 9:00 AM

One workout at a time. One week at a time. One stronger version of you.

Who’s ready for Saturday? 🙋🏻‍♀️

It starts today. 🌿Welcome to Week 1: RESET.For the next 8 weeks, we’re choosing progress over perfection. One workout. O...
07/21/2026

It starts today. 🌿

Welcome to Week 1: RESET.

For the next 8 weeks, we’re choosing progress over perfection. One workout. One chapter. One healthy choice at a time.

Let’s build habits that honor our bodies, renew our minds, and strengthen our faith.

07/19/2026

It doesn’t take much to make a great morning…
✔️ A ball
✔️ Room to run
✔️ Friends to play with

We handle the fun while you focus on you. 🫶🏻💪🏻

Starting Tuesday the 21st we will be locking in for 8 weeks with hopes to have a full summer reset. 🌻The goal is to form...
07/17/2026

Starting Tuesday the 21st we will be locking in for 8 weeks with hopes to have a full summer reset. 🌻

The goal is to form habits that are truly beneficial and help us to grow.

Instead of laying around watching a show, we’re encouraging you ladies to get up and do a 30 minute workout or go for a walk. Instead of being entertained or distracted, pick up your Bible and read a chapter and let your minds be renewed. Instead of picking up a soda or a glass of sweet tea, gain some points by hitting your water goal for the day along with nourishing your body and hitting your protein goal as well.

We all have many habits and we are hoping through these 8 weeks we can all look up and see that we have dropped the ones that are shallow and gain those that strengthen our mind and body.

If you’re up for the challenge, come join us. You won’t be disappointed! ⚓️

Your next 8 weeks could change more than just your body.Our Summer Reset Challenge is about becoming stronger from the i...
07/17/2026

Your next 8 weeks could change more than just your body.

Our Summer Reset Challenge is about becoming stronger from the inside out—physically, mentally, and spiritually.

Over the next 8 weeks, we’ll walk through eight intentional themes together:

🤍 Reset
🌿 Nourish
💪🏻 Strength
❤️ Focus
⛰️ Endure
👭 Community
🏆 Elevate
⚓️ Anchored

Each week builds on the last with simple daily habits, weekly challenges, Scripture and a community of women cheering each other on.

This isn’t about perfection.
It’s about showing up, growing together and becoming the woman God created you to be.

Follow along each week as we dive deeper into every theme. We can’t wait to grow with you. 🌿

And our giveaway winner is… 🎉Congratulations Kinsey Miller! Thank you to everyone who joined us tonight for our free wor...
07/15/2026

And our giveaway winner is… 🎉

Congratulations Kinsey Miller! Thank you to everyone who joined us tonight for our free workout and helped make our kickoff so special. We loved seeing everyone there, and we’re so excited to begin this 8-week journey together! 💪🏻✨

Address

382 Country Club Road
Osceola, AR
72370

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