Mackenzie Kirk Pmhnp-Bc

08/08/2026

It’s okay to not be okay! Take care of yourself!!

Please remember that you are not alone!

Be kind to each other 💜

07/29/2026

Happy Wednesday!

We’ve made it half way through the week!!

Check your mental battery!!!

Always take a moment for yourself and make sure YOU are okay!!

Please remember that you are not alone!

Be kind to each other 💜

07/23/2026

Substance abuse disorders can affect anyone!

Substance use disorder (SUD) is a problematic pattern of substance use that affects your health and well-being. Some of the most common substances include alcohol, opioids and ma*****na. It can range from mild to severe (addiction).

SUD is a treatable mental health condition. Help is available when you’re ready.

Infinity Health has Certified Alcohol and Drug Counselors that can assist with substance abuse evaluations and treatment plans.

Our Behavioral health providers also provide Medicated-Assisted Treatment (MAT).

MAT is the use of FDA-approved medications combined with counseling and behavioral therapies to treat substance use disorders

Please remember that you are not alone!

Be kind to each other 💜

07/21/2026

Borderline Personality Disorder (BPD)

It is a mental health condition characterized by severe instability in emotions, self-image, and behavior. People with BPD struggle to regulate their moods and often experience intense fears of abandonment, impulsive actions, and chaotic interpersonal relationships

Treatment options:

Dialectical Behavior Therapy (DBT): Specifically designed for BPD, this therapy focuses on teaching skills to manage emotions, tolerate distress, and improve relationships.

Other psychotherapies: Cognitive Behavioral Therapy (CBT) and psychodynamic therapy are also commonly used to identify and alter core beliefs that underlie chaotic behavior.

Medications: While there are no medications specifically approved to cure BPD, healthcare providers may prescribe antidepressants, mood stabilizers, or antipsychotics to treat specific, co-occurring symptoms like depression or severe anxiety.

Many times BPD can be confused as Bipolar disorder due to the mood swings!

Treatment is available and can help those with BPD!

Please remember that you are not alone!

Be kind to each other 💜

07/20/2026

Happy Monday!

Reminder to be kind to your mind!

Taking care of yourself is important so try to take breaks, stay positive, practice gratitude, avoid overthinking and believe in yourself!

Never forget it is okay to ask for help!

Please remember that you are not alone!

Be kind to each other 💜

07/04/2026

Happy 4th of July!

Have a great and safe 4th!!

Please always remember that you are not alone!

Be kind to each other 💜

07/01/2026

Happy July!

It’s a whole new month and anything is possible!

Some reminders to take care of yourself, don’t sweat the small stuff and my favorite enjoy fruit snacks and sunrises!

Please always remember that you are not alone!

Be kind to each other 💜

06/30/2026

I am accepting new patients for medication management!

I am able to assess, diagnosis and treat mental health diagnosis such as anxiety, depression, bipolar, schizophrenia, PTSD, ADHD, substance use disorders, personality disorders and others ages 5 and up!

Call 641-342-9000 to schedule an appointment!

My goal is to provide patient-centered care by listening, respecting and being nonjudgmental with each of my patients. Mental health treatment plans are not a one size fits all, so working closely with patients to monitor outcomes is extremely important. I accept each patient as an individual and advocate for their needs.

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Mackenzie Kirk PMHNP-Bc

Please remember that you are not alone!

Be kind to each other 💜

06/28/2026

988 Su***de & Crisis Lifeline is available 24/7

Please always remember that you are not alone!!

Be kind to each other 💜🙄

Using the 988 Lifeline is free. When you call, text, or chat the 988 Lifeline, your conversation is confidential. The 988 Lifeline provides you judgment-free care. Connecting with someone can help…

06/25/2026

💜💜

We offer a Behavioral Health After-Hours Emergency Line. You can call (800) 708-5129 for any mental health emergency because crises don't run on a schedule. You are not alone.

We also offer a Substance Use Disorder Emergency Line, which you can reach at (641) 895-9409. Whether it is for yourself or someone you know, we are here for you.

If you or anyone you know is battling suicidal thoughts, please call 988 or text. (988 Su***de & Crisis Lifeline)