08/05/2026
Dr. Kevin Biese and Dr. Jen Bunn, along with three 2025 UWO Kinesiology graduates, recently published a paper in the Strength and Conditioning Journal. The paper outlines a theoretical model for training highly specialized female volleyball athletes. The authors advise coaches, athletic trainers, and strength and conditioning coaches to approach the volleyball season as a full calendar season instead of two separate seasons (the high school and club seasons). This approach allows coaches and clinicians at every level and throughout the calendar year to get the best out of their athletes while improving the health and wellness of the athletes. If you are a volleyball coach, parent of a girls' volleyball player, or an athletic training aspiring to be in this space, this article is for you!
Year-Round Training Model for Highly Specialized - Strength & Conditioning Journal
https://www.ovid.com/10.1519/SSC.0000000000000971