05/31/2026
What an incredible evening at Everly! Thank you so much to everyone who attended last night’s master’s event where we discussed physical resilience throughout the lifespan.
We also featured a grip strength testing station. 🎯 Why? Grip strength is one of the simplest and most powerful predictors of your overall health, independence, and longevity - a quick test can reveal a lot about your body’s resilience at every stage of life. 💪✨
The residents fully embraced the challenge! From testing baseline metrics to discussing actionable strategies to protect movement across the lifespan, the energy in the room was amazing.
Thank you again to all who made this such a fun, inspiring, and successful evening!
