Ebb+flow yoga Oswego

08/08/2026

08/07/2026

Update: Sunday is full. If you wanted to get in - let me know and I’ll message you if anyone can’t make it.
Thank you!💗

08/07/2026

New location updates!

🔹Please make sure to send me a msg if you’re attending Sundays class.

🔹I will eventually have an app that will allow you to sign up ahead.

Cheers to new beginnings🤸🏼‍♂️🌼💗

08/05/2026

A breath. A step. A choice to stay.
A new space, the same intention.

Come flow with us at our new home:
📍 200 W. 4th Street

Plenty of parking! We have a dedicated parking lot, plus additional street parking😊

See you on the mat.🩵💛💜

08/05/2026

No Wednesday class tonight! I am SO sorry! I have been up since Mon night due to flight cancelations and delays😩
opening day is 8/8
9am ~ yin w/ Julie
1045am ~ Fire flow w/ Alicia

07/30/2026

That’s a wrap on beautiful 171. 💙

Thank you all for being part of this journey and for filling this space with so much love, growth, and community.

No classes August 1–4

We'll flow again starting **August 5** at our new home:
📍 **200 W. 4th Street**
🕔 **5:00 PM**

I'll be posting the full schedule soon. I can't wait to welcome you into this new chapter of Ebb + Flow. 🌊

07/21/2026

Reminder: gentle flow is Wed + Fri this week @9!
Thanks!

07/15/2026

💙New energy • Good vibes • Fresh beginnings💙
Ebb + Flow is continuing in a new location!
Coming this August. We can't wait to welcome you into our new space!🙏🏼

07/11/2026

No Saturday classes (fire flow) 7/11 (today) + 7/25.
Good news coming tomorrow!🤗

07/09/2026

July💓 ~ relax + receive ~
Last class @171 is: 7/28 .

Stay tuned for some NEWS regarding ebb + flow!🤗