Blossom Yoga And Wellness

Blossom Yoga And Wellness Our foundational Blossom26 and Lotus26 classes are built on Bikram’s 26 + 2 Yoga framework.

06/17/2026

A wildflower.

A waterfront path.

A few stories from local history.

A shared walk.

An unexpected encounter with a friend.

Conversation and lemon water at the end of the evening.

Nothing extraordinary.

Yet somehow these simple moments become the ones we remember.

Tonight’s Lemon26 was a beautiful reminder that connection often begins with simply showing up, slowing down, and sharing the journey.

🍋💛

Namaste

🍋 Lemon26™ Waterfront EditionSometimes the most meaningful experiences begin with a simple decision to slow down and sho...
06/16/2026

🍋 Lemon26™ Waterfront Edition

Sometimes the most meaningful experiences begin with a simple decision to slow down and show up.

Join us Tuesdays at 4:30 PM throughout June as we create space for presence, gratitude, connection, and joy to unfold.

Included as part of the Wellness26 Challenge.

Come as you are. Leave more you. 💜

Namaste

06/12/2026

Rain or shine, the energy inside our studio remains absolutely magical. ☔✨
Life isn't about waiting for the storm to pass ~ it’s about learning to dance in the rain.
When the weather outside gets heavy, we step onto our mats, open our hearts, and channel that beautiful, fluid energy into our practice. Whether the sun is streaming through the windows or raindrops are setting a peaceful rhythm for our flow, your presence is what keeps our collective light shining bright.
Come as you are, shift your energy, and let's find our joy in the movement together.
🤩If you haven’t taken a Warm Vinyasa Flow with Kimberly or Tai Chi class with KC, join us next Thursday! Beautiful energy and flow this evening!
Find your flow and reserve your spot today
https://www.blossomyogaandwellness.com/
See you on the mat! 🧘‍♀️💛
Namaste

06/10/2026

Lemon26 Joy Unfolding

What a beautiful evening at Sterling Nature Center.

Together we walked beneath the trees, paused along the shoreline, stretched toward the sky, noticed wildflowers and wildlife along the trail, and shared conversation over lemon water.

An opportunity to slow down, breathe deeply, connect with nature, and enjoy being present together.

Experiences like this remind us that joy is often found in the simplest moments ~ walking a trail, feeling the breeze off the lake, sharing a conversation, or noticing something beautiful that we might otherwise pass by.

Thank you to everyone who joined us tonight.

🍋 Joy

🍋 Connection

🍋 Gratitude

Namaste

Connected Through Gratitude™

🍋 Lemon26 Joy UnfoldingTomorrow at Sterling Nature Center.Slow down. Breathe deeply. Walk mindfully.Together, we’ll crea...
06/09/2026

🍋 Lemon26 Joy Unfolding

Tomorrow at Sterling Nature Center.

Slow down. Breathe deeply. Walk mindfully.

Together, we’ll create space for joy to unfold.

Namaste

06/07/2026

🌸✨ What a beautiful week at Blossom Yoga & Wellness. ✨🌸

This past week was filled with movement, laughter, connection, reflection, and moments of gratitude.

From familiar faces to new participants, each class reminded us that wellness is about more than exercise ~ it’s about showing up for ourselves and for one another.

As we move into a new week, let’s carry that positive energy forward.

One class.
One breath.
One moment at a time.

Whether you’re continuing your Wellness26 journey, joining us for Lemon26: Joy Unfolding, or stepping onto your mat for the first time, there is still plenty of opportunity to move, connect, and thrive together.

🍋 Keep the momentum going.
🌿 Keep showing up.
💛 Keep choosing yourself.

Namaste

🍋 Sometimes joy unfolds when we slow down enough to notice it.This June, we’re excited to introduce a special new Wellne...
06/01/2026

🍋 Sometimes joy unfolds when we slow down enough to notice it.

This June, we’re excited to introduce a special new Wellness26 experience at Blossom Yoga & Wellness:

Lemon26: Joy Unfolding

Created to provide additional opportunities for Wellness26 participants to move, connect, and flourish throughout the month, Lemon26 combines mindful movement, nature, reflection, and connection in a unique outdoor experience.

✨ Included at no additional charge throughout June.

Whether you’re working toward your goal of 26 classes or simply looking for a refreshing way to reconnect with yourself and the beauty around you, we invite you to join us.

A Connected Through Gratitude™ Experience

Step Outside.
Reset.
Bloom.
Feel Alive.

🍋 Begins this week.

Namaste

05/31/2026

🌿✨ Wellness26 Begins Tomorrow ✨🌿

Tomorrow marks the beginning of our Wellness26 Challenge ~ a month-long invitation to prioritize your well-being, build healthy habits, and invest in yourself.

The goal is simple:

💚 Complete 26 classes during the month of June.

Whether you’re joining us for your first class or you’re a familiar face in our yoga room, every class is an opportunity to move, breathe, connect, and grow.

To help celebrate your progress, each participant can track their journey on a personal Wellness26 Challenge chart at the studio. One class at a time, one day at a time, watch your progress unfold throughout the month.

Remember, Wellness26 isn’t about perfection.

It’s about showing up.

It’s about making time for yourself.

It’s about discovering what becomes possible when small, consistent actions create meaningful change.

We can’t wait to share this journey with you.

🌸 Let’s move.
🌿 Let’s grow.
💜 Let’s flourish ~ together.

🍋 Plus, we’re excited to introduce a special new Wellness26 experience this week: Lemon26 Joy Unfolding. Stay tuned!

Namaste

Mental Health Matters! Come show your support and meet awesome people!🥰Remembering Your Heart Foundation
05/30/2026

Mental Health Matters! Come show your support and meet awesome people!🥰Remembering Your Heart Foundation

🌸 Wellness26 is here! 🌸Join us this June at Blossom Yoga & Wellness for our Wellness26 Challenge ~ a joyful journey of m...
05/29/2026

🌸 Wellness26 is here! 🌸

Join us this June at Blossom Yoga & Wellness for our Wellness26 Challenge ~ a joyful journey of movement, mindfulness, consistency, and community. 💛

Complete 26 wellness classes in 30 days from our nourishing class offerings including:

🪷 Blossom26 (Hot Bikram)
🌸 Lotus26 (Warm Bikram)
🌷 Tulip26 Root to Rise (Warm Bikram)
🍋 Lemon26 Joy Unfolding
☀️ Warm Vinyasa Slow Flow
🌿 Gentle Yoga Stretch
☯️ Tai Chi

This challenge isn’t about perfection ~ it’s about showing up for yourself one small step at a time.

✨ Move.
✨ Breathe.
✨ Restore.
✨ Bloom.

Let’s make June our best month yet ~ together. 💕

Namaste

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161 West First Street
Oswego, NY
13126

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